Ep112 - How your living environment affects you (Shame)
In this episode we will talk about how your living environment affects you. We talked last week about finding yourself at the bottom again - which is often reflected by our surrounding. Especially ou...
29 Nov 20216min
Ep111 - Finding yourself at the bottom again (Shame update)
In this episode we will talk about finding yourself at the bottom again where you never wanted to be again and the shame that is usually part of it and the reluctance to get help in that moment. That...
13 Nov 20217min
Ep110 - Why is feeling nothing not a good thing? (Trauma update)
In this episode we will talk about once again about feeling nothing regarding a trauma, but this time we talk about what was hinted on before: Why feeling nothing regarding what happened to you is act...
28 Okt 20216min
Ep109 - What should a good therapy look like to get rid of C-PTSD?
In this episode we will talk about a topic that came up during my time at “live from America Podcast “ last weekend, which turned from therapeutic abuse to a conversation about C-PTSD. We talked - VER...
15 Okt 20217min
Ep108 - What is the problem and how should it be? (Therapeutic Abuse Update)
In this episode we will talk about therapeutic abuse again - this time about the why it is such a problem. Besides the obvious of course, that abuse in general is a problem. But this abuse is taboo, p...
3 Okt 20217min
Ep107 - Why some reactions are not triggers but Trauma behavior (Trigger update)
In this episode we will talk about trauma behavior, as it is often confused with triggers. And while they are at times annoying - they are not triggers nor are they are sign of bad health. A side eff...
22 Sep 20216min
Ep106 - If that caused my PTSD why don't I feel strongly about it? (Trauma update)
In this episode we will talk about something that keeps popping up: If that caused my PTSD why don’t I feel strongly about it? This is a good question to ask. As this can lead you down a complete fals...
9 Sep 20216min
Ep105 - Method exaplained: Introspection (used by EMDR)
In this episode we will talk about Introspection, one of the most useful tools you ever get in your life in general - not just for PTSD. It is the same base mechanic EMDR uses and helps you to process...
28 Aug 20217min
