Ep88 - Episode skip - Why you shouldn't ignore colds
Hello my dears, I’m sorry to say that I just can’t record an episode. Down with a nasty cold, which sadly makes my voice not work properly… and recording the episode in cough code would take a bit too...
16 Mar 202139s
Ep87 - Why do I end up in bad relationships? (Sabotage II)
In this episode we will talk about how we end up in bad relationships - we suffering from PTSD or the like - often find that we keep having bad relationships. Be it family, friends, partner, coworker ...
6 Mar 20215min
Ep86 - Why do I sabotage myself?
In this episode we get into the age old question of "Why do I sabotage myself?" - or keep if you repeately doing it. Despite our best efforts we seem to run into the same issues again and again. It h...
27 Feb 20215min
Ep85 - Episode skip - A little cold
Hello my dears, I am sorry to say that I have to skip this episode again, because I am sick. I hope it is just a regular cold. I had to make the decision to push myself or to skip and this time my bod...
16 Feb 202146s
Ep84 - Why did I make it? (Survivor's guilt)
In this episode we will talk about quite a personal topic - survivor’s guilt. We will focus this episode on validation and first band aid measure. Which means we first talk about how survivor's guilt ...
7 Feb 20216min
Ep83 - How do I remain myself after my world cumbles?
In this episode we will talk about something most of us go through when they start uncovering the trauma - and what it is connected with. The truth we once believe crumbles and in worst case - we are ...
28 Jan 20215min
Ep82 - Why do people believe lies despite evidence?
In this episode we will talk about why people believe liesespite evidence clearly in front of them. Be it conspiracies, groups, people that defy reality with every breath or yourself. As it is part o...
17 Jan 20215min
Ep81 - Why PTSD as a spectrum is a big problem
In this episode we will talk about the big problem that is having made PTSD a spectrum - which it became as more and more illnesses were put under that umbrella term. I want to emphasize the problem a...
6 Jan 20215min
