The Deconstruction Of C-PTSD

The Deconstruction Of C-PTSD

With this podcast I aim to help people with my knowledge and the deconstruction to give them the tools, knowledge, security and understanding to help them with their healing journey, partner, (C-)PTSD, PTS or the like.The aim is to help people cure themselves or at least improve their journey to getting cured and not just healed and to finally have a life worth living again - not just surviving.The original goal was to just tell my path, but while doing the podcast I realized the dire situation of PTSD resources and changed it to be more broad and make my instructions more universal.This nightmare of an illness is quite easily defeated if you know what to do and it no longer can hide in the shadows, that make it immune. But it DOES require a lot of work and effort. I use PTSD to include all form of traumas. If you have any questions, please do not hesitate to ask, I usually answer them per mail or in the episode if more is needed. I also offer therapy to help more directly.More information and transcripts you can find at: https://www.johannadraconis.com/podcast/

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Episoder(184)

Ep80 - You are not alone (between the years inter-mid)

Ep80 - You are not alone (between the years inter-mid)

Hello my dears! First I just wanted to say I hope you had a wonderful holiday season - independent from the form or shape you choose to celebrate it. Though sadly it is that especially in this sea...

29 Des 20202min

Ep79 - How can I be more empathic with myself?

Ep79 - How can I be more empathic with myself?

In this episode we talk about being empathic is oneself. This is harder than many people believe and most don't even know where to start. We talk about where it comes, about what might help, choices f...

20 Des 20206min

Ep78 - Why does it feel like I am faking it?

Ep78 - Why does it feel like I am faking it?

In this episode we will talk about a feeling many have - the feeling of faking the whole ordeal and where It comes from. (Not the imposter syndrome) Ever felt you turning a mouse into an elephant? Fel...

10 Des 20205min

Ep77 - Why is it so hard at the beginning?

Ep77 - Why is it so hard at the beginning?

In this short episode we get into why the beginning is so hard - be it taking the first step or the uphill battle - and how we go from here. Transcript: www.johannadraconis.com/episode-61-80 Conta...

1 Des 20203min

Ep76 - Was I tortured?

Ep76 - Was I tortured?

In this episode we will talk about torture - which doesn't just affects people in prison of unjust regimes. In this instance we talk about what defines torture and if what happened to you does so too...

22 Nov 20206min

Ep75 - Are you healed yet?

Ep75 - Are you healed yet?

In this episode we will talk about a question “Are you healed yet?” - or the many variations of it. This of course leads often to us asking “Why am I not healed yet?” - which is destructive and harmfu...

15 Nov 20205min

Ep74 - Raised to be a victim

Ep74 - Raised to be a victim

In this episode we tak about being raised to be a victim - it doesn’t really matter if it is intentional or not. (Not grooming) Many people wonder why they are prone to fall for predators or why they ...

6 Nov 20206min

Ep73 - Episode skip - Health reasons

Ep73 - Episode skip - Health reasons

Hello my dears, I REALLY tried to avoid this, but there is no way around this sadly. I am sorry, I should have recorded it earlier - but as mentioned I am VERY stubborn and refused. I am very sick, th...

30 Okt 202049s

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