Ep72 - Why can’t I change my emotions with logic?
In this episode we talk about a topic I keep running into - especially with men: Why can’t I change my emotions with logic? Despite logic being a useful tool to keep emotions in check and use them res...
23 Okt 20205min
Ep71 - 2 potential big problems with support groups
In this episode we talk about 2 big problems with support groups: Reaffirming victim hood and hidden agendas. They can lead to your support group being depremental to your health and hinder your heali...
15 Okt 20205min
Ep70 - Why am I getting so much backlash?
In this episode we talk about the backlash we receive from our Surrounding / Social circle and society while we are on our healing path. This has a lot to do with change and we get into why. Transcr...
9 Okt 20205min
Ep69 - What kind of life is worth living?
In this episode we talk about what kind of life is worth living, as this question usually comes up during the PTSD period. We are comparing the argument "Surviving - Life is precious on its own" and "...
30 Sep 20206min
Ep68 - Episode skip dog (II)
Hello my dears, I really, really had hoped I could avoid it this time. I even postponed the episode by a day in hope of this - but it is just too much. The situation with my dog is coming now truly to...
23 Sep 202048s
Ep67 - Subconsciousness - the key to everything
In this episode we will talk about something very crucial: The subconsciousness. Why is it so important? Why is communication with it so hard? We will dive shortly in why I use subconsciousness and n...
15 Sep 20206min
Ep66 - Got my Diagnosis - Now what? (First steps)
In this episode we will talk about something quite overdue: What do I do after I got my diagnosis? What am I supposed to do now? There isn’t really an instruction manual for that. The only thing mos...
8 Sep 20206min
Ep65 - Can I pause life for a bit?
In this episode we will talk about just wanting a break from life - you know a pause button. This doesn't just applies for PTSD. Sometimes in life it would just be wonderful to have a button to pause ...
1 Sep 20205min
