Ep40 - Am I still me?
Am I still me? A question many ask who are hit with great challenges in their lives. During that time a lot of change happens and sometimes people wonder if they are still themselves. This applies to ...
10 Mar 20208min
Ep39 - (Dealing with) The monster inside of you
Are you sometimes feeling there is something dark inside of you? Somethings that makes you uncomfortable? Or sometimes you react in a situation that is really unlike you? There is something inside of ...
3 Mar 20208min
Ep38 - The void within you
Do you feel sometimes empty inside? Or do you have regularly pain in your chest? Which kind of feels like a constant heart break? Is the emptiness inside you make oyu feel hollow? Empty? Your life emp...
25 Feb 20209min
Ep37- Denial - It DID happen right?!
Do you ever wonder if it really happened? Like... you know it happened, but was it really that bad? Like, really? There is often denial and a form of uncertainty regarding the trauma received or what ...
18 Feb 20208min
Ep36 - Silence (II) - Don't say a word
In this episode we talk about silence, this time the one that is forced upon the victim from the abuser.We go over how the silence is used and how it gets established by the abuser. Ensuring that the...
11 Feb 20209min
Ep35 - Silence (I) - Break the Silence/Taboo
In this episode we will talk about silence. THE silence. The silence that you need to break usually, when you try to talk abotu your trauma/PTSD/etc. Where does the Silence come from? Why is it harmin...
4 Feb 20209min
Ep34 - Could I have a trauma?
Many are unsure if what they went through is really a trauma. Especially if it didn't was this one big time event. There are obvious traumas, the more gray ones and there is a nice trick you can use t...
28 Jan 20209min
Ep33 - Could I have Depression?
Do you just feel... low battery? Like you have barely enough energy to do everyday things? Everything seems to be just different shades of grey? With a few sprinkles of color here and there? Does your...
21 Jan 202011min
