Isolation
In this episode I explore the effects that isolation have on the mind, mine in particular.
16 Sep 201934min
How I Cope (sort of)
In this episode I talk about how I cope with my depression both in healthy and not so healthy ways. I forgot to mention stress eating in this episode... send all voice messages to this link: https://a...
10 Sep 201930min
What have I become?
Pilot episode of the depression diaries, the format of the show is ever changing, feel free to send in notes, advice, criticism etc. September 9, 2019
9 Sep 201939min
