The Doctor's Kitchen Podcast

The Doctor's Kitchen Podcast

The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.


Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.


Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.


Join the online community at www.thedoctorskitchen.com to learn more


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Episoder(427)

#174 Become pain free and take control of your health with Dr Deepak Ravindran

#174 Become pain free and take control of your health with Dr Deepak Ravindran

My good friend Deepak is back on the podcast today speaking with Sakina. I had the most wonderful conversation with Deepak on the podcast before.Dr Deepak Ravindran is a boundary spanning ‘upstreamist...

23 Nov 202243min

#173 Herbs that Heal with Simon Mills

#173 Herbs that Heal with Simon Mills

Today on the podcast I have the pleasure of talking to Simon Mills, a complementary health pioneer from the inception of the term in 1979, and later in the fields of integrated health, selfcare and so...

16 Nov 202249min

#172 Change your Behaviour for good with Dr Heather McKee

#172 Change your Behaviour for good with Dr Heather McKee

🎬 Watch the podcast on YouTube here📱 Download The Doctor’s Kitchen app for freeToday I’m welcoming back onto the podcast Dr Heather Mckee, the UK’s leading lifestyle behaviour change specialist and ...

9 Nov 20221h 37min

#171 Uric acid and metabolic health with Dr David Perlmutter MD

#171 Uric acid and metabolic health with Dr David Perlmutter MD

When I was at medical school the subject of Uric acid levels was typically paired with gout, high purine levels in the diet and one of the most ubiquitous drugs, allopurinol, which is used to reduce u...

2 Nov 202246min

#170 Reverse Diabetes with Dr David Unwin

#170 Reverse Diabetes with Dr David Unwin

Dr David Unwin is on the podcast with Sakina today. Many of you will recognise him as the GP from the Norwood Surgery in Southport, who is a strong advocate of lifestyle medicine and a low carb diet. ...

26 Okt 202238min

#169 Build your brain using food, with Dr Uma Naidoo

#169 Build your brain using food, with Dr Uma Naidoo

On the show today, I catch up with Dr Uma, a Harvard-trained psychiatrist, Professional Chef and Nutrition Specialist. Uma has been on the pod before where we talked about nutrition, OCD and anxiety a...

19 Okt 202238min

#168 Kidney Stones and Diet with Dr Nish Bedi & Dr Matthew Bultitude

#168 Kidney Stones and Diet with Dr Nish Bedi & Dr Matthew Bultitude

🎬 Watch the podcast on YouTube here📱 Download The Doctor’s Kitchen app for freeToday I have not one but two urology consultants on the podcast! Dr Nish Bedi, who some of you may remember from the po...

12 Okt 20221h 26min

#167 Hope in Hell: Confronting the climate crisis with Sir Jonathon Porritt

#167 Hope in Hell: Confronting the climate crisis with Sir Jonathon Porritt

🎬 Watch the podcast on YouTube here📱 Download The Doctor’s Kitchen app for freeEminent writer, broadcaster and commentator on sustainable development Sir Jonathon Porrit is on the podcast today and ...

5 Okt 202240min

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