
#174 Become pain free and take control of your health with Dr Deepak Ravindran
My good friend Deepak is back on the podcast today speaking with Sakina. I had the most wonderful conversation with Deepak on the podcast before.Dr Deepak Ravindran is a boundary spanning ‘upstreamist...
23 Nov 202243min

#173 Herbs that Heal with Simon Mills
Today on the podcast I have the pleasure of talking to Simon Mills, a complementary health pioneer from the inception of the term in 1979, and later in the fields of integrated health, selfcare and so...
16 Nov 202249min

#172 Change your Behaviour for good with Dr Heather McKee
🎬 Watch the podcast on YouTube here📱 Download The Doctor’s Kitchen app for freeToday I’m welcoming back onto the podcast Dr Heather Mckee, the UK’s leading lifestyle behaviour change specialist and ...
9 Nov 20221h 37min

#171 Uric acid and metabolic health with Dr David Perlmutter MD
When I was at medical school the subject of Uric acid levels was typically paired with gout, high purine levels in the diet and one of the most ubiquitous drugs, allopurinol, which is used to reduce u...
2 Nov 202246min

#170 Reverse Diabetes with Dr David Unwin
Dr David Unwin is on the podcast with Sakina today. Many of you will recognise him as the GP from the Norwood Surgery in Southport, who is a strong advocate of lifestyle medicine and a low carb diet. ...
26 Okt 202238min

#169 Build your brain using food, with Dr Uma Naidoo
On the show today, I catch up with Dr Uma, a Harvard-trained psychiatrist, Professional Chef and Nutrition Specialist. Uma has been on the pod before where we talked about nutrition, OCD and anxiety a...
19 Okt 202238min

#168 Kidney Stones and Diet with Dr Nish Bedi & Dr Matthew Bultitude
🎬 Watch the podcast on YouTube here📱 Download The Doctor’s Kitchen app for freeToday I have not one but two urology consultants on the podcast! Dr Nish Bedi, who some of you may remember from the po...
12 Okt 20221h 26min

#167 Hope in Hell: Confronting the climate crisis with Sir Jonathon Porritt
🎬 Watch the podcast on YouTube here📱 Download The Doctor’s Kitchen app for freeEminent writer, broadcaster and commentator on sustainable development Sir Jonathon Porrit is on the podcast today and ...
5 Okt 202240min



















