The Doctor's Kitchen Podcast

The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.

Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.

Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.

Join the online community at www.thedoctorskitchen.com to learn more

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Episoder(430)

#5 Principle 4 - Eat Plants

My guest on this really fun episode is one of the most knowledgeable nutrition experts in the UK.He’s written his own book on digestive health, co-authored chapters in textbooks on cardiovascular heal...

21 Des 201725min

#4 Principle 3 - Eat Fibre

Today's show features my good friend Gut health researcher Dr Megan Rossi from Kings College London who has a specialist interest in the gut.We discuss what gut health refers to, the microbes lining o...

14 Des 201728min

#3 Principle 2 - Eat Whole

I invite Public health researcher from the “WHO collaboration centre for public health training and education at Imperial College London”, Alexandra Swaka to discuss the concept of eating more whole f...

7 Des 201731min

1: Teaser

Subscribe now to The Doctor’s Kitchen Podcast with Dr Rupy Aujla. Hosted on Acast. See acast.com/privacy for more information.

30 Nov 20172min

#1 The Doctor's Kitchen Introduction

Welcome to The Doctor’s Kitchen Podcast which is all about helping people live happier and healthier lives using food and lifestyle medicine principles.The first episode is an introduction to ME, Dr R...

28 Nov 201711min

1: Teaser

Subscribe now to The Doctor’s Kitchen Podcast with Dr Rupy Aujla which is all about helping people live happier and healthier lives using food and lifestyle medicine principles. Hosted on Acast. See a...

23 Nov 201738s