#18 Eat For Endometriosis - with Dr Anita Mitra
Welcome to this episode of the podcast. Today we're going to be talking with one of my favourites for the podcast - Gynaecologist and lifestyle medicine advocate, Anita Mitra aka the Gynae Geek - who ...
4 Mar 201952min
#15 Eat For IBD: Your Questions Answered - with Dr Alan Desmond
Dr Rupy asks gastroenterologist Dr Alan Desmond some quick fire questions from his followers on social media.Follow Dr Alan on Instagram @devongutdoctor.Dr Rupy's new book, The Doctor's Kitchen: Eat T...
11 Feb 201920min
#15 Eat For IBD (Part 1) - with Dr Alan Desmond
In this episode, we talk about eating for about Inflammatory Bowel Disease (IBD) or Colitis. We talk through exactly what IBD is - but the podcast really covers gut health in general.Today I talk to t...
4 Feb 201948min
#14 Eat For Stress Part 2 - with Dr Rangan Chatterjee
This is part 2 of Rupy's chat with Dr Rangan Chatterjee about stress. Rangan is an NHS GP, a lifestyle medicine advocate, bestselling author and host of the Feel Better, Live More podcast.Dr Rangan's ...
28 Jan 201927min
#14 Eat For Stress Part 1 - with Dr Rangan Chatterjee
Dr Rangan Chatterjee returns to the pod, this time to talk to Dr Rupy about stress, including what it is, how it can affect your health or what you can do to help yourself with it.Rangan is an NHS GP,...
21 Jan 201947min
#13 Exercise & Activity - with Dr John Sykes
Today we’re going to talk about something a little different with a good friend of mine, Dr John Sykes aka “health and fitness doctor”.Director of the British Society of Lifestyle Medicine, Dr John is...
14 Jan 201954min
#12 Eat For Immunity (Part 2) - with Dr Jenna Macciochi
In Part 2 of this episode, Dr Rupy speaks to Immunologist Dr Jenna Macciochi, who specialises in understanding how nutrition & lifestyle interact with the immune system in health & disease.Follow Dr J...
7 Jan 201944min
#12 Eat For Immunity (Part 1) - with Dr Jenna Macciochi
In the first episode of the new series, I'm delighted to be joined by Immunologist Dr Jenna Macciochi, who specialises in understanding how nutrition and lifestyle interact with the immune system in h...
1 Jan 201947min
