#14 Eat For Stress Part 1 - with Dr Rangan Chatterjee
Dr Rangan Chatterjee returns to the pod, this time to talk to Dr Rupy about stress, including what it is, how it can affect your health or what you can do to help yourself with it.Rangan is an NHS GP,...
21 Jan 201947min
#13 Exercise & Activity - with Dr John Sykes
Today we’re going to talk about something a little different with a good friend of mine, Dr John Sykes aka “health and fitness doctor”.Director of the British Society of Lifestyle Medicine, Dr John is...
14 Jan 201954min
#12 Eat For Immunity (Part 2) - with Dr Jenna Macciochi
In Part 2 of this episode, Dr Rupy speaks to Immunologist Dr Jenna Macciochi, who specialises in understanding how nutrition & lifestyle interact with the immune system in health & disease.Follow Dr J...
7 Jan 201944min
#12 Eat For Immunity (Part 1) - with Dr Jenna Macciochi
In the first episode of the new series, I'm delighted to be joined by Immunologist Dr Jenna Macciochi, who specialises in understanding how nutrition and lifestyle interact with the immune system in h...
1 Jan 201947min
#11 Eat For Your Bladder - with Dr Nish Bedi
In this episode, I invite Urologist, and good friend - Dr Nish Bedi - onto the podcast where we talk about specific diets for bladder complaints.Dr Nish is a surgeon who is passionate about the subjec...
23 Jul 201834min
#10 Eat For PCOS - with Dr Anita Mitra
In this episode I invite fellow doctor and friend Dr Anita Mitra - a Gynaecologist - onto the Podcast to talk about eating for PCOS and Women's health.Dr Mitra is very experienced in her field and is ...
9 Jul 201836min
#9 Eat To Beat Cancer - with Dr Ailsa Lumsden
I invite fellow doctor and friend Dr Ailsa Lumsden - a training oncologist in London - onto the podcast. I met Ailsa a couple of years ago at a lifestyle medicine conference and since then we’ve becom...
2 Jul 201844min
#8 Eat To Boost Your Brain - with Dr Ayan Panja
On this episode, I invite fellow doctor and friend Dr Ayan Panja, General Practitioner, super generalist, lifestyle medicine enthusiast and co-founder of Lobe Medical to talk about eating for our mind...
18 Jun 201843min
