#145 Eating for Mental Health with Dr Rupy
Download the Doctor’s Kitchen App here - https://apple.co/3G0zC0ZToday’s deep dive is all to do with Mental Health. Forgive me if the initial part of this pod is a bit too basic, but I think it’s impo...
13 Apr 20221h 12min
#144 Flatten Your Glucose Levels with Jessie Inchauspe
Today we’re talking all about why the most important molecule in your body, glucose, is a double edged sword and how flattening sugar levels in your bloodstream is key to less cravings, improved mood,...
6 Apr 20221h 3min
#143 Transformative Tech with Nichol Bradford
Technology. The pace of change in our lives is immense. During my relatively short span as a doctor I’ve witnessed vast changes in how we use technology in medicine, from the books that are now apps, ...
30 Mar 202259min
#142 Inspirational Nourishment with Jane Clarke
I love hearing people's stories and today’s story is hopefully uplifting and will put a smile on your face because Jane is a true inspiration to budding health and wellbeing entrepreneurs and those wh...
23 Mar 20221h
#141 Being Productive, Authentic and Vulnerable with Ali Abdaal
*Explicit Language Warning* for this episodeOn the show today we have a productivity guru, one of the world's biggest Youtubers and one of the most authentic people online and in person that I’ve met....
16 Mar 20221h 26min
#140 Gut Health for Kids with Dr Vincent Ho
Allergy is on the rise. It affects 1 in 5 adults, and the rise in children is astonishing.1 in 3 will suffer asthma1 in 6 will suffer eczema And there has been a huge rise in food allergy now affectin...
9 Mar 20221h 10min
#139 Eating for Skin Health with Dr Rupy
Download the Doctor’s Kitchen App here - https://apple.co/3G0zC0ZIn this series of episodes, I want to go over some of the studies we used to create recipes for 6 health goals (1) Skin health, (2) Men...
2 Mar 20221h 32min
BONUS EPISODE: Building fitness habits with Paul Johnson from Nuffield Health
This is a special episode sponsored by Nuffield Health, the UK’s largest healthcare charity whose purpose is to build a healthier nation, connecting your health and wellbeing through a range of servic...
28 Feb 202242min
