The Doctor's Kitchen Podcast

The Doctor's Kitchen Podcast

The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.


Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.


Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.


Join the online community at www.thedoctorskitchen.com to learn more


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Episoder(427)

#138 Why We Will Live Past 200 years with Sergey Young

#138 Why We Will Live Past 200 years with Sergey Young

I am fascinated with the science of longevity and I think this is probably the most disruptive area of science and technology that will have huge implications for not only health but also drastically ...

23 Feb 20221h 4min

#137 The Diversity Diet with Dr Megan Rossi

#137 The Diversity Diet with Dr Megan Rossi

The benefits of a diverse and colourful diet are huge, and here to talk with me about it today is my colleague and friend Dr. Megan Rossi. A registered dietician with an award-winning PhD in gut healt...

16 Feb 20221h 13min

#136 The Coffee Episode with Alex Manos and Alex Higham from Exhale Coffee

#136 The Coffee Episode with Alex Manos and Alex Higham from Exhale Coffee

I LOVE coffee. I love the ritual of my morning cup, I love the smell, the rich aromas, the flavour. I got into the coffee scene during my time in Australia and my obsession has continued. And if you’r...

9 Feb 20221h 34min

#135 Food for the Menopause with Dr Louise Newson

#135 Food for the Menopause with Dr Louise Newson

What we’re talking about today will impact 50% of the population, 100% of the timeYet we don’t prepare for it. There are no specific clinics within the NHS solely dedicated to the treatment of this ex...

2 Feb 20221h 19min

#134 The Recipe App You Need To Get with Dr Rupy

#134 The Recipe App You Need To Get with Dr Rupy

This week I launched the first Doctor’s Kitchen app! It’s been a labour of love for over 3 years and finally you can check it out right here! - https://apple.co/3G0zC0ZIn today’s podcast I’m going to ...

26 Jan 202242min

#133 Food Addiction with Dr Nick Fuller

#133 Food Addiction with Dr Nick Fuller

Can we be addicted to food? This is quite a hot topic and one that is more relevant than ever. On the one hand we have food companies and respected scientists telling us that food addiction is a myth....

19 Jan 20221h 6min

#132 Saving Lives in Slow Motion with Dr Ayan Panja

#132 Saving Lives in Slow Motion with Dr Ayan Panja

Today’s show is a little bit different from the norm. I’m catching up with good friend of mine and fellow GP, Dr Ayan Panja. You’ll recognise him from previous episodes where we discussed heart and br...

12 Jan 20221h 30min

#131 Dr Rupy’s 2021 Wrap Up!

#131 Dr Rupy’s 2021 Wrap Up!

Hey, I’m basing this end of year podcast on my newsletter format where I share something to Eat, Read, Watch or Listen to every week. Today, I’ll be talking through my top 3 book suggestions, 3 podca...

15 Des 202136min

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