The Dr. Cherine Reid Show

The Dr. Cherine Reid Show

The Dr. Cherine Reid Show is your home for all things health and wellness - from nutrition, to fitness, to mental balance and fortitude - and everything in between. Join us weekly to hear all about how you can create the life you want to live and be intentional about doing so.

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Episoder(118)

Ep 22 - Toxic Overload: The Hidden Dangers In Your Everyday Life Part 2

Ep 22 - Toxic Overload: The Hidden Dangers In Your Everyday Life Part 2

In part 2 of Toxic Overload, Dr. Cherine and Dr. Mike continue to reveal the shocking truth about the everyday toxins lurking in your food, water, and environment that could be sabotaging your health....

28 Okt 202421min

Ep 21 - Toxic Overload: The Hidden Dangers in Your Everyday Life - Part 1

Ep 21 - Toxic Overload: The Hidden Dangers in Your Everyday Life - Part 1

In this episode of The Longevity Lounge, Dr. Cherine and Dr. Mike reveal the shocking truth about the everyday toxins lurking in your food, water, and environment that could be sabotaging your health....

21 Okt 202424min

Ep 20 - The Energy Blueprint: 7 Keys to All-Day Strength and Stamina

Ep 20 - The Energy Blueprint: 7 Keys to All-Day Strength and Stamina

Feeling constantly drained and reaching for that third cup of coffee? In this episode of The Longevity Lounge with Dr. Cherine, we sit down with Dr. Mike to uncover the top secrets to banishing fatigu...

7 Okt 202428min

Ep 19 - The Energy Blueprint: 7 Keys to All-Day Strength and Stamina - Part 1

Ep 19 - The Energy Blueprint: 7 Keys to All-Day Strength and Stamina - Part 1

Feeling constantly drained and reaching for that third cup of coffee? In this episode of The Longevity Lounge with Dr. Cherine, we sit down with Dr. Mike to uncover the top secrets to banishing fatigu...

30 Sep 202422min

Boundless Energy: Secrets to Staying Energized All Day, Every Day

Boundless Energy: Secrets to Staying Energized All Day, Every Day

In this energizing episode of The Longevity Lounge, Dr. Cherine and Dr. Mike reveal the top strategies to boost your energy levels and maintain them throughout the day. From the importance of quality ...

23 Sep 202430min

The Sleep Solution: Unlocking the Secrets to Restful Nights and Rejuvenated Days

The Sleep Solution: Unlocking the Secrets to Restful Nights and Rejuvenated Days

In this episode of The Longevity Lounge, Dr. Cherine and Dr. Mike delve into the importance of sleep, not just for energy, but for overall health and longevity. With over 60-75% of people lacking qual...

16 Sep 202435min

Mastering Your Daily Routine: How to Set Up Your Day for Success and Wellness

Mastering Your Daily Routine: How to Set Up Your Day for Success and Wellness

In this episode of The Longevity Lounge, Dr. Cherine shares her personal daily routine that keeps her energized, focused, and balanced while managing two businesses and a busy family life. Learn the s...

9 Sep 202420min

The Doctor's Story: Dr. Cherine on Her Path to Wellness & Beyond

The Doctor's Story: Dr. Cherine on Her Path to Wellness & Beyond

In this episode of The Longevity Lounge with Dr. Cherine, the tables are turned as Dr. Mike Reid interviews Dr. Cherine about her incredible journey into the healthcare profession. From a sick college...

2 Sep 202437min

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