#90 Authenticity is a great quality
Let’s make 2020 the year of authenticity where we remove the mask and be real - the world needs you to be you not anything else
20 Des 20193min
#89 You are more than a SCORE
Many people get results this time of year from high school, university, performance reviews etc BUT we need to remember it’s about the journey and doing our very very best and NOT being defined by a s...
17 Des 20193min
#88 Do you think you will live forever?
We all know we won’t live forever but why do we waste so many days by not truly living them. STOP getting too focussed on the future that you miss the lessons of today
14 Des 20194min
Is the grass greener on the other side?
Many of us are never happy where we are and think that somewhere else will bring us what we need. However, if we get us right wherever we are will be right.
1 Des 20195min
#86 Embrace the difficulties of life
Stop avoiding difficult situations And embrace them. It’s the only way to truly test if we are making any progress as remember anyone can be good when things are going good
23 Nov 20194min
Episode #85 - Don’t set yourself up to FAIL
Often people write to me about being lazy and demotivated. They have started a new exercise regime or diet but after a couple of weeks they stop. It’s not laziness it’s just we set ourselves up to fai...
16 Nov 20196min
#84 - Have a plan but make it AGILE
We all need to plan but make sure your plan is agile
10 Nov 20196min
#83 Don’t wait until December 31 to make positive changes
I’m no fan of New Years resolutions and with less than 80 days left of 2019 you have the opportunity to make changes NOW. In fact every day you can make a change and if you fail you have another day a...
19 Okt 20193min
