The Dr. Gabrielle Lyon Show

The Dr. Gabrielle Lyon Show

The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.

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Episoder(229)

Alzheimer's Disease: Causes, Symptoms, and Treatments | Dr. David Carr

Alzheimer's Disease: Causes, Symptoms, and Treatments | Dr. David Carr

Dr. Carr is a Professor of Geriatric Medicine in the Department of Medicine and Neurology at Washington University at St. Louis. Dr. Carr is a clinician in the Memory Diagnostic Center and Geriatric A...

28 Nov 20231h 7min

The Power of Pain: How to Turn Your Struggles into Strengths | Ray Cash Care

The Power of Pain: How to Turn Your Struggles into Strengths | Ray Cash Care

In the high-stakes world of Navy SEALs, Ray "Cash" Care carved out a storied career, completing multiple combat zone tours and mastering high and low-profile security protection for various government...

21 Nov 20231h 5min

Stop Your Muscles from Decreasing in Size & Strength with Omega 3 | Chris McGlory PhD

Stop Your Muscles from Decreasing in Size & Strength with Omega 3 | Chris McGlory PhD

Dr. Chris McGlory is an Assistant Professor at Queen’s University, Canada having completed Postdoctoral Fellowships at McMaster University, Canada under the supervision of Dr. Stuart Phillips. Chris s...

14 Nov 20231h 12min

How to Optimize Your Nutrition for Results | Donald Layman PhD

How to Optimize Your Nutrition for Results | Donald Layman PhD

Dr. Donald Layman is Professor Emeritus in the Department of Food Science & Human Nutrition at the University of Illinois at Urbana-Champaign. Dr. Layman served on the faculty at the University of Ill...

7 Nov 20231h 20min

Why Muscle is Your Most Important Organ | Alexis Cowan PhD

Why Muscle is Your Most Important Organ | Alexis Cowan PhD

Dr. Alexis Cowan is a Princeton-trained PhD in molecular biology who operates at the interface of physiology, metabolism, and nutrition. Here, she specializes in the design and implementation of targe...

31 Okt 20231h 6min

Train like Hollywood's Elite & Transform Your Body | Gunnar Peterson

Train like Hollywood's Elite & Transform Your Body | Gunnar Peterson

Gunnar Peterson is a Nashville based personal trainer whose clients include celebrities, professional athletes, and everyday people. Gunnar is the former Los Angeles Lakers’ Director of Strength and E...

24 Okt 20231h 21min

Forever Strong: A New, Science-Based Strategy for Aging Well

Forever Strong: A New, Science-Based Strategy for Aging Well

This special episode is a solocast for me to personally introduce to you my new book, Forever Strong: A New Science Based Strategy for Aging. I'm so excited to share it with you. It took two years and...

17 Okt 20231h 12min

Going Beyond Nutrition to Make Healthy Eating Choices | Shawn Stevenson

Going Beyond Nutrition to Make Healthy Eating Choices | Shawn Stevenson

Shawn Stevenson is a bestselling author and the creator of The Model Health Show, featured as the #1 health podcast in the U.S. with millions of listener downloads each year. A graduate of The Univers...

10 Okt 20231h 19min

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