The Dr. Hyman Show

The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide. Tune in, take the lead, and transform your health one episode at a time.

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Episoder(1159)

How To Activate Nature’s Healing Potential with Zach Bush MD

How To Activate Nature’s Healing Potential with Zach Bush MD

How To Activate Nature’s Healing Potential | This episode is brought to you by Joovv and ButcherBox The microbiome has now come to be seen as the foundation for our overall health. The gut microbiome ...

7 Okt 20201h 6min

Cholesterol Is Not The Cause Of Heart Disease with Dr. Elizabeth Boham

Cholesterol Is Not The Cause Of Heart Disease with Dr. Elizabeth Boham

Cholesterol Is Not The Cause Of Heart Disease | This episode is brought  to you by Perfect Keto We have all heard that the secret to living a long, healthy, heart disease-free life is lowering your ch...

5 Okt 202049min

How To Pursue Your Dreams In Uncertain Times

How To Pursue Your Dreams In Uncertain Times

How To Pursue Your Dreams In Uncertain Times | This episode is brought to you by Four Sigmatic Taking action toward creating the life you want can be challenging, even in the best of times. It can see...

2 Okt 202015min

How Does Ultra-Processed Food Affect Our Mental Health? with Dr. Shebani Sethi

How Does Ultra-Processed Food Affect Our Mental Health? with Dr. Shebani Sethi

How Does Ultra-Processed Food Affect Our Mental Health? | This episode is brought to you by Thrive Market, Bioptimizers, and the Pegan Shake Currently, one in five Americans live with a mental illness...

30 Sep 20201h 18min

Ask Mark Q&A #6: Natural vs. Artificial Sugars, Caffeine, Preparing For Pregnancy, And More

Ask Mark Q&A #6: Natural vs. Artificial Sugars, Caffeine, Preparing For Pregnancy, And More

Ask Mark Q&A #6: Natural vs. Artificial Sugars, Caffeine, Preparing For Pregnancy, And More | This episode is brought to you by Paleovalley and the Pegan Shake.  In this new Q&A series, Dr. Mark Hyman...

28 Sep 202027min

Do Our Computers Know Us Better Than We Know Ourselves?

Do Our Computers Know Us Better Than We Know Ourselves?

Do Our Computers Know Us Better Than We Know Ourselves? | This episode is brought to you by Perfect Keto Studies have shown humans only actually remember 0.05% of our memories, whereas databases can r...

25 Sep 202018min

How Regenerative Agriculture Can Fix Our Health, Our Food System, And Our Planet with Gabe Brown

How Regenerative Agriculture Can Fix Our Health, Our Food System, And Our Planet with Gabe Brown

How Regenerative Agriculture Can Fix Our Health, Our Food System, And Our Planet | This episode is brought to you by ButcherBox and the Pegan Shake It can be easy to forget where our food really comes...

23 Sep 20201h 20min

Ask Mark Q&A #5: Celiac Disease, Mold Exposure, Gut Issues, And More

Ask Mark Q&A #5: Celiac Disease, Mold Exposure, Gut Issues, And More

Ask Mark Q&A #5: Celiac Disease, Mold Exposure, Gut Issues, And More | This episode is brought to you by the Pegan Shake In this new Q&A series, Dr. Mark Hyman takes live questions from his community....

21 Sep 202032min

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