The Dr. Hyman Show

The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide. Tune in, take the lead, and transform your health one episode at a time.

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Episoder(1161)

Brain Fitness: Reversing Cognitive Decline And Improving Brain Function with Dr. Majid Fotuhi

Brain Fitness: Reversing Cognitive Decline And Improving Brain Function with Dr. Majid Fotuhi

This episode is brought to you by Rupa Health, Essentia, Cozy Earth, and AirDoctor. It’s never too early to start protecting your brain, and with more than 6 million Americans living with Alzheimer's—...

29 Nov 20231h 14min

Exclusive Dr. Hyman+ Ask A Doctor: Arthritis, Supporting Children’s Immune Systems, And More

Exclusive Dr. Hyman+ Ask A Doctor: Arthritis, Supporting Children’s Immune Systems, And More

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more ent...

28 Nov 202318min

How To Balance Women's Hormones With Lifestyle And Diet

How To Balance Women's Hormones With Lifestyle And Diet

This episode is brought to you by Rupa Health, Bioptimizers, and Paleovalley.  Contrary to popular belief, women cannot follow the same health and fitness protocols as men and expect the same results....

27 Nov 202356min

Why Eating Grains Can Drive Obesity, Heart Disease, Autoimmune Issues, And More

Why Eating Grains Can Drive Obesity, Heart Disease, Autoimmune Issues, And More

This episode is brought to you by Mitopure and LMNT. For nearly all of our history, humans consumed no grains, and our bodies are designed to work very well without them. Today, however, grain-based f...

24 Nov 202328min

The Science Of Hypnosis: A Simple Tool for Treating Stress, Anxiety, Insomnia and Disease with Dr. David Spiegel

The Science Of Hypnosis: A Simple Tool for Treating Stress, Anxiety, Insomnia and Disease with Dr. David Spiegel

This episode is brought to you by Rupa Health, Bioptimizers, Joovv, and Essentia. When you hear the term “hypnosis,” what immediately comes to mind? Is it a clock-swinging magician or a comedy hypnosi...

22 Nov 20231h 11min

How The Ketogenic Diet Supports Metabolism, Cancer Therapy, And Mental Health

How The Ketogenic Diet Supports Metabolism, Cancer Therapy, And Mental Health

This episode is brought to you by Rupa Health, AG1, and Paleovalley.  While the ketogenic diet is often thought of as a diet to help people lose weight, it has a much broader application with therapeu...

20 Nov 20231h 17min

Strategies To Reverse Autoimmune Disease

Strategies To Reverse Autoimmune Disease

This episode is brought to you by Essentia and Cozy Earth. Simply put, autoimmune diseases are conditions where the body’s immune system attacks its own tissues rather than a foreign molecule like bac...

17 Nov 202335min

The Future Of Mental Health: Psychedelic Medicine For Depression, Addiction, Trauma, And More with Dr. Pamela Kryskow

The Future Of Mental Health: Psychedelic Medicine For Depression, Addiction, Trauma, And More with Dr. Pamela Kryskow

This episode is brought to you by Rupa Health, ButcherBox, Joovv, and ARMRA. Mental health problems are the number one driver of indirect healthcare costs, loss of productivity, and diminished quality...

15 Nov 20231h 13min

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