The Dr. Hyman Show

The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide. Tune in, take the lead, and transform your health one episode at a time.

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Episoder(1161)

How Eating Together Prevents Obesity, Addiction And Disease with Shawn Stevenson

How Eating Together Prevents Obesity, Addiction And Disease with Shawn Stevenson

This episode is brought to you by Rupa Health, BiOptimizers, Kettle & Fire, and Sensate. Research has shown that the simple habit of sitting down for a meal with loved ones on a consistent basis can d...

11 Okt 20231h 15min

Is Low-Grade Inflammation Making You Sick?

Is Low-Grade Inflammation Making You Sick?

This episode is brought to you by Rupa Health, Beekeepers, and Cozy Earth.  Inflammation is our body’s natural defense system and can be a good thing. However, when your immune system shifts out of ba...

9 Okt 202353min

Are Your Genes Making You Fat and Sick?

Are Your Genes Making You Fat and Sick?

This episode is brought to you by Rupa Health and Levels. You may be surprised to learn that your lifestyle and food choices are much better indicators of your health and weight than your genes. While...

6 Okt 202326min

Navigating Grief As A Doorway To Healing with Kris Carr

Navigating Grief As A Doorway To Healing with Kris Carr

This episode is brought to you by Rupa Health, ButcherBox, Mitopure, and AlgaeCal. Loss is something we all have to deal with. But few of us are taught how to heal from these difficult experiences—a d...

4 Okt 20231h 13min

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Stress And Supplements

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Stress And Supplements

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more ent...

3 Okt 20231h 4min

How Vitamin D Deficiency Impacts Your Mood, Immune Function, And Risk Of Disease

How Vitamin D Deficiency Impacts Your Mood, Immune Function, And Risk Of Disease

This episode is brought to you by. Rupa University, AG1, and Pendulum.  Up to 90 percent of the population have an inadequate intake of vitamin D and around 40 percent are deficient. Vitamin D, which...

2 Okt 202340min

4 Non-Negotiables To Boost Energy And Optimize Your Mitochondria

4 Non-Negotiables To Boost Energy And Optimize Your Mitochondria

This episode is brought to you by Rupa University, Cozy Earth, and Super Simple Grassfed Protein. An all-too-large percentage of the population suffers from poor sleep, achy joints, feelings of fatigu...

29 Sep 202319min

IBS: It’s Not In Your Head—Advances In Diagnosing And Treating, Bloating And Tummy Troubles with Dr. Mark Pimentel

IBS: It’s Not In Your Head—Advances In Diagnosing And Treating, Bloating And Tummy Troubles with Dr. Mark Pimentel

This episode is brought to you by Rupa Health, BiOptimizers, Sunlighten, and ARMRA. An estimated 70 million people in the United States are affected by IBS, SIBO, or another disease linked to digestiv...

27 Sep 20231h 3min

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