How Food Subsidies Keep Ultraprocessed Food Prices Low And Chronic Disease Rates High
This episode is brought to you by Rupa Health, InsideTracker, and Essentia. Subsidizing food has been a practice in the US government for a very long time; we’ve subsidized sugar since 1790 and whea...
26 Des 202240min
What Fats And Oils Should You Avoid?
This episode is brought to you by Paleovalley and Athletic Greens. We’ve been taught to think of fats and oils as a necessary evil—the unhealthy part of anything we eat and the stuff needed to keep fo...
23 Des 202229min
How Silent Inflammation Accelerates Aging with Dr. David Furman
This episode is brought to you by Rupa Health, BiOptimizers, and InsideTracker. If you’re interested in health, you’ve heard the term inflammation quite a bit. But did you know there are different kin...
21 Des 20221h 14min
Is Leaky Gut, Magnesium Deficiency, Or Diet Causing Your Migraines?
This episode is brought to you by Rupa Health, Thrive Market, and InsideTracker. Migraines are very common and, for many people, they can be debilitating, reducing the quality of life. Some may be s...
19 Des 202258min
How To Reduce "Inflammaging" and Feel Better Today
This episode is brought to you by Mitopure and Athletic Greens. It is crucially important to take steps (even small ones) daily to support your immune system and inflammation levels—so you can live lo...
16 Des 202216min
How I Fixed My Corrupted Love Software with Lauren Zander
This episode is brought to you by Cozy Earth, InsideTracker, and Rupa Health. Just like other parts of life, we can fall into patterns when it comes to how we love. For example, many people choose par...
14 Des 20221h 1min
How To Use Diet And Lifestyle To Lower Blood Pressure
This episode is brought to you by Rupa Health, Beekeepers, and InsideTracker. Almost a quarter of the worldwide adult population has high blood pressure, or hypertension, an inflammatory disease and...
12 Des 202250min
How Your Sex Drive Is Influenced By Hormones, Diet, and Lifestyle
This episode is brought to you by ButcherBox and Athletic Greens. Numerous factors can contribute to low sex drive and erectile dysfunction. What we eat and how we live also have an instrumental impac...
9 Des 202215min
