The Trauma That Shaped Me
A father ran down a hospital hallway and placed his lifeless child in our arms. That single moment changed how we practice, how we teach, and how we judge the flood of health advice that fills our fe...
1 Feb 19min
From the Heart #4: A Day in the Life of a Family Doctor
Ever wonder what really happens behind the scenes in your family doctor's practice? In this raw, unfiltered episode, I open up about the everyday realities of primary care medicine that patients rarel...
28 Jan 18min
Antibiotics: Use With Care
Imagine a world where a paper cut lands you in the ICU and a routine hip replacement feels risky. We trace how antimicrobial resistance (AMR) gets us there, and what it takes to steer away, by decodi...
25 Jan 18min
From The Heart #3: Beyond the Scale - Understanding Your Body's True Composition
Have you ever wondered why the number on your scale doesn't tell the whole story? This raw, unscripted episode from my new "From the Heart" segment dives deep into the science of body composition and ...
21 Jan 16min
Fiber That Fights Back
Your gut can love fiber, or fight it. We unpack why the same bowl of beans leaves one person energized and another doubled over, and how timing, dose, and microbiome diversity decide which way it goe...
18 Jan 22min
Conversations du cœur #2: Les menaces silencieuses que les gens ignorent
Que se passe-t-il lorsque vous vous sentez parfaitement bien, mais que votre corps se détériore silencieusement? Cette conversation brute et non planifiée est née après avoir vu plusieurs patients ref...
14 Jan 16min
Raising Kids In The Algorithm Age
What if the loudest voices shaping your child’s mind aren’t in your home, but inside their phone? As a physician, a dad, and a creator, I walk through the paradox of using social media for good while...
11 Jan 19min
From The Heart #1: Gaining Health Instead of Losing Weight
Have you ever considered that your weight loss approach might be fundamentally flawed? After a powerful conversation with a patient who experienced a breakthrough in her health journey, I felt compel...
7 Jan 13min
