Raising Kids In The Algorithm Age
What if the loudest voices shaping your child’s mind aren’t in your home, but inside their phone? As a physician, a dad, and a creator, I walk through the paradox of using social media for good while...
11 Jan 19min
From The Heart #1: Gaining Health Instead of Losing Weight
Have you ever considered that your weight loss approach might be fundamentally flawed? After a powerful conversation with a patient who experienced a breakthrough in her health journey, I felt compel...
7 Jan 13min
Looking Back & Looking Forward
Start here if you’re craving clarity, not noise. We open season three by tracing a winding path from a backyard ninja gym and World Ninja Championship qualifiers to a clinic led by six board-certifie...
4 Jan 15min
Breaking Free from Chronic Inflammation
Dr. Jules Cormier was living a medical nightmare. Despite being a practicing physician, he was battling severe angioedema that sent him to the emergency room with life-threatening swelling after simpl...
28 Des 20251h 2min
Bloodwork Basics: When Testing Makes Sense
"Should you get routine blood work?" seems like a straightforward question, but the answer lies in understanding how our bodies process nutrients and when testing actually provides meaningful informat...
21 Des 202517min
Outsmarting Osteoporosis: How to Build and Maintain Strong Bones at Any Age
What if a silent thief was stealing your bone strength right now, and you had no idea until it was too late? Osteoporosis affects millions worldwide, yet most people remain completely unaware until a ...
14 Des 202526min
The Nutrition Myths That Need to Die in 2025
Feeling confused about nutrition advice in 2025? You're not alone. Despite our advances in science and technology, most nutrition information remains stuck in the past, leaving people confused and fru...
7 Des 202520min
Magnesium: Running On Empty
Magnesium might be the most underrated nutrient in your body's health arsenal. This powerful mineral acts as the essential backstage crew for over 300 enzyme systems, silently orchestrating everything...
30 Nov 202514min
