13. How to Blow Up on Tiktok
Just start! Check it out. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.f...
7 Okt 202129min
12. How to Deal With Haters
What do you do when people post negative comments? ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACE...
29 Sep 202121min
11. Our Morning and Night Routines
Our full routines! Pick up some tips for yours. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOO...
22 Sep 202123min
10. Biggest Pet Peeves in the Gym
Curls in the squat rack? Hitting on people in the gym? ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole ...
14 Sep 202119min
9. Self Control and Habits
Tips on improving self control and habits! ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GRO...
6 Sep 202126min
8. Can You Party and Make Gains?
Can you party and make gains? We touch on alcohol, drugs, sleep, and motivation. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http...
31 Aug 202123min
7. More Plates More Dates - Is It True?
Does lifting get you more dates? Find out ;) ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK G...
24 Aug 202127min
6. Our Top Low Calorie Food Ideas
Easy low cal meal / snack options to help you get lean and stay lean! ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagr...
16 Aug 202124min
