Stop Letting Your MRI Define You—The Truth About Pain & Healing | Dr. Danny Shapiro
EP. 198: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this episode, I sit down with my friend Dr. Danny Shapiro, a Doctor of Physical Therapy and former professional...
13 Mar 20251h 17min
Want to Age Well? Build Muscle or Pay the Price Later | Dr. Stephanie Estima
EP. 197: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about On this episode, I finally get to sit down with my dear friend and total badass, Dr. Stephanie Estima. We’re talki...
8 Mar 20251h 35min
The Answer Is The Gym | Quick + Dirty
EP. 196: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this Quick & Dirty episode, I’m diving into why muscle isn’t just helpful — it’s absolutely essential for your ...
28 Feb 202516min
The Power of NAD+ & Unlocking Longevity | Dr. Greg Kelly of Qualia
EP. 195: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about I’m so excited to have Dr. Greg Kelly back on the show! He’s a leading expert in longevity and regenerative medici...
27 Feb 20251h 6min
Cartilage 101: Hydration, Hormones & Joint Health | Quick + Dirty
EP. 194: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this Quick and Dirty episode of The Dr. Tyna Show, I’m diving deep into all things cartilage. I’ll help you con...
24 Feb 202521min
The Smart Patient’s Insider Toolkit: Get the Best Results from Functional Medicine | Solo
EP. 193: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Thinking about hiring a functional medicine doctor? Before you book that first appointment, you need to be prepared....
20 Feb 202542min
Making Middle Age Look Easy with Cynthia Thurlow
EP. 192: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about On this episode, I’m sitting down with my friend Cynthia Thurlow—a nurse practitioner, intermittent fasting expert...
13 Feb 20251h 7min
The Insanely Simple Guide To Strength, Longevity & Fat Loss | Quick + Dirty
EP. 191: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about On this episode of The Dr. Tyna Show, I’m cutting through the confusion and breaking down the Four Quadrants of Ex...
10 Feb 202521min
