Longevity Is Built in Bone: The Design Problem Every Woman Over 50 Must Solve | Dr Vonda Wright
📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity ...
16 Jul 5min
What Your DEXA Scan Numbers Actually Mean | Dr Vonda Wright | #169
📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity ...
14 Jul 19min
Pregnancy, Breastfeeding, Menopause: The 3 Times You're Losing Bone | Dr. Vonda Wright
📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity ...
10 Jul 9min
Why Women's Desire Disappears After 40 (And the Drug That Brings It Back) | Cindy Eckert | #168
📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity ...
7 Jul 48min
The FACE Framework: The Exact Exercise Prescription for Midlife Women | Dr. Vonda Wright
📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity ...
2 Jul 10min
Zone 2 Pioneer Dr. Iñigo San Millán: The Science of Mitochondria, Aging & Metabolic Health | #167
📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity ...
30 Jun 58min
The Musculoskeletal Syndrome of Menopause: What You Need to Know | Dr. Vonda Wright
📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity ...
26 Jun 8min
Dr. Doris Day's Skin Longevity Protocol for Midlife Women : Sugar, Estrogen, and Collagen | #166
Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity — t...
23 Jun 56min
