The Drop

Completing 100 Ironman-length triathlons in 100 days seems like hell, but James Lawrence set out to do it. And he did it. Hear about his journey and read all about it in his new book, "Iron Hope."

27 Jan 202546min

Our brains are mostly frozen, which is how we went a whole podcast forgetting to give our respect to Conner Mantz at the Houston Marathon. But we do manage to talk about running shoes, including the B...

24 Jan 20251h 23min

Keira D’Amato is back on the podcast (previously on Ep11, 100 and 292) for another fun conversation and a big announcement! Keira has always worn several hats (pro-athlete, realtor, oreo-reviewer, mom...

19 Jan 20251h 8min

Last weekend was a blast running with the GRIT gang here in Baltimore, so in this week's episode of The Drop, we recap that. Meg was having the worst run ever in Charleston, so she dives into that, as...

17 Jan 20251h 16min

Kicking the new year off right with trying to figure out if pigeons are halal, the legacy of the Donner Party, hologram bracelets and very non-Eastern philosophies, Winter GRIT updates, and Meg's new ...

10 Jan 20251h 22min

Running is great, but what about runnning a running specialty store? That's what Victor Diaz does as owner and operator of Renegade Running in Oakland, California, an independent run store featuring a...

6 Jan 202554min

In our final installment of the team's origin stories, we visit the life and times of Meaghan Murray. If it's not already obvious, Meg is the glue that holds this house of cards together, and you'll s...

30 Des 20241h 52min

We made it to the end of another year and we couldn't have done it without you. We recap the highs and lows (mostly highs) while diving into some shoe and gear talk, including the Brooks Hyperion Elit...

27 Des 20241h 28min