Let’s talk burnout 🥴😣
This week, Kayla dives into the symptoms and causes of burnout; a state of emotional and physical exhaustion. How this can effect your sobriety & what you can do to prevent it! Exhausted? You’re not a...
30 Apr 202131min
Beth Talks Sobriety & Motherhood
Motherhood is tough. Motherhood drowned in booze? Tougher. Join Beth as she shares her story of ditching the booze in motherhood, and what we do about this toxic Mommy Wine Culture that’s actively har...
22 Apr 202140min
Building Your Sobriety Toolkit
Beth and Kayla go over the basics of building your own sobriety toolkit. This toolkit, metaphorical or physical, will help you build a strong foundation to fight temptation, cravings and anxiety-induc...
15 Apr 202142min
Lockdown is coming to an end.. Now what?
Introducing our new co-host Beth Bowen, LMSW and sobriety coach. Today we’re chatting about the stress that comes with lockdown ending and our “new normal” becoming the old one. We dive into how to ha...
8 Apr 20211h 10min
Kim S of @singleton.solutions
TW: Infertility. On this weeks episode, blogger and Reframe host of Getting Candid with Kim shares with us her struggle of being a military spouse, her fight with infertility & her triumphant path to ...
25 Mar 20211h 3min
Nostalgia; Going Through Mixed Emotions of the Past
In this episode, I talk about the process of grieving my past self and coming to terms with current circumstances. TW: Self harm, domestic violence
11 Mar 202147min
Casey M Davidson aka of Hello Someday Coaching
On this episode of the Dry Life, Casey and I sit down to talk about her transition from having a sobriety coach, to becoming one. We chat about the importance of setting your own pace, and the differe...
4 Mar 20211h 12min
Vince aka @thevulnerabledisco
Vince shares his journey growing up a child of addicts and how it shaped his perception of addiction early on. He chats with me about how he came to deal with substance issues himself and how he broke...
25 Feb 20211h 7min
