
Adam aka @adamacd87
Adam and I sit down and things get real. We talk addiction recovery, and the ugly side of sobriety. With around the same sobriety birthday (2016), we talk about what it was like getting sober before t...
18 Feb 20211h 4min

Chris aka @sans_bar
Chris and I really connect in this episode. We have super similar background stories; the underdog who makes their way to sobriety fighting tooth and nail. We get into hot topics like harm reduction, ...
11 Feb 20211h 7min

Beth Bowen aka @bethbowen_
We’re back! And I’m sitting down with Beth Bowen LMSW, sober women’s mentor and 1HD host, to chat about her journey into alcohol-free living. We touch on what worked and what didn’t, how she came out ...
4 Feb 20211h 26min

Dry January with Saratoga aka @the_sober_climb (Part 1)
On this special edition of The Dry Life I talk with 1HD host Saratoga about her experience with Dry January & how it played a crucial part of her early sober curious journey! This episode is all this ...
24 Des 202037min

Dry January with Cynthia aka @gettingyourishtogether (Part 2)
Part 2 of our Dry January series. Cynthia, our Thursday host at 1HD, talks about how Dry January was her starting point to a sober life. She dives into her attempts at other sober months & what she at...
24 Des 202055min

A Chat About the Sobriety Spectrum
Today it’s just me and you! I wanted to talk about the spectrum of sobriety, there is no black or white/right or wrong way to do it. We are all constantly evolving, how you identify today may not be h...
10 Des 202045min

Ash aka @the_unbuzzed
This might ruffle some feathers but that’s what we’re here for! Breaking the mold of traditional thinking. On this episode Ash & I dive into her decision to try moderation, the spectrum of recovery an...
3 Des 20201h 10min

Brett aka @bipolarandsober
Brett and I keep it real on tonight’s episode. Brett, a sober & mental health blogger, opens up about her dual diagnosis and how being diagnosed with Bipolar 2 has effected her life. We chat about bei...
19 Nov 20201h 23min



















