#70 - Results Academy - Cowboy Trainers, Quacks & Sexual Pleasures
In this episode, we took a visit to the Result Academy. We chat and a laugh about, - How they help beginners in their new gym - Why frustration lead them to open up their own gym - A few heavy ran...
27 Sep 201856min
#69 - Changing Your Beliefs, Tough Mudder & Feeling Sick
In this part 2 episode, of the 'Making weight loss happen - Mini series, we chat about changing your beliefs: - Believing things can change - Cost Vs benefit of the choices we make - Taking respons...
24 Sep 201837min
#68 - Making Weight Loss Happen - Part 1 - Mini Series
In this part 1 episode, of the 'Making weight loss happen - Mini series, we chat about finding your trigger to change: - Finding your why to making a change - Using life events to trigger a change ...
17 Sep 201840min
#67 Tanya Filer - Social Media, Indian Takeaways & Assault Bikes
In this episode, we chat with Tanya Filer about social media and takeaways: - How does social media plays a role in the way people see themselves? - Who to follow on social media - How does Tanya k...
14 Sep 201851min
#66 - Strip Clubs & Dieting
In this episode, we have a chat about strip clubs and diets: - Why did Chris take a piss in a strip club shower - Why people go wrong with their diets - Understanding the habits & behaviours of a d...
10 Sep 201849min
#65 - Aimee Louise Fit - Mental Health & Meal Prep
In this episode, we chat with Aimee Louise Fit about all things mental health and meal prep: - Aimee shares her own personal experience on mental health and eating disorders - She chats about her ve...
6 Sep 201858min
#64 - Is The Gym Healthy?
In this episode, we chat about is the gym healthy? - The extremes of low body fat - Getting obsessed with the gym - Looking and being healthy are two different things... - What bangs our dumbbells ...
3 Sep 201839min
#63 - Dr Rosie Tarbuck - Figure Competing, Anorexia & Kebabs
In this episode we chat with Dr Rosie Tarbuck we chat about helping patients with nutrition, figure competing & Rosie's history with anorexia: - How Rosie helps her patients with their own nutrition....
30 Aug 20181h 1min
