
#210: Weight Cycling with Evelyn Tribole
Evelyn Tribole, MS, RDN is the author of 10 books, including co-author of the best-selling Intuitive Eating, a mind-body self-care eating framework, which has given rise to over 200 studies to date. H...
20 Apr 20min

#209: Preparing Teens for College Dreams with Shellee Howard
Shellee Howard is the Founder and CEO of College Ready and CR Tutoring and Test Strategies. She is a college graduate and is a Certified Independent College Strategist. She is a best-selling author, a...
6 Apr 21min

#208: Can Exercise Be Unhealthy? with Cristina Castagnini
Cristina Castagnini, Ph.D., CEDS, is a licensed psychologist and Certified Eating Disorder Specialist with over two decades of experience. Through her private practice, Freedom to Wellness Counseling,...
30 Mar 16min

#207: Black Women have eating disorders, too with Shanetta McDonald
Shanetta McDonald is a somatic life coach, writer and mother who has been coaching women in recovery from eating disorders for over a decade. Drawing from 13 years of recovery and training in somatic ...
16 Mar 22min

#206: What weight suppression is doing to your hormone levels with Dr. Pamela Keel
Dr. Pamela Keel is Distinguished Research Professor in the Department of Psychology, Florida State University and the 2025-2026 Robert O. Lawton Distinguished Professor at Florida State University – t...
2 Mar 22min

#205: Medical Conditions and Eating Disorders with Tamie Gangloff
Tamie Gangloff is an MFT and National Business Development Representative for Healing at Hidden River. She is also an adjunct professor at West Chester University teaching Eating Disorder Psychology. ...
16 Feb 22min

#204: Deprogram Diet Culture with Supatra Tovar
Dr. Supatra Tovar is a licensed clinical psychologist, registered dietitian, and certified fitness expert who integrates psychology, nutrition, and movement to promote holistic healing and resilience....
2 Feb 22min

#203: Black Women and Eating Disorders with Charlynn Small and Paula Edwards-Gayfield (part two)
Charlynn Small, PhD, is a licensed clinical psychologist and Assistant Director of Health Promotion, at the University of Richmond. She received her PhD from Howard University. Dr. Small is based in N...
19 Jan 18min



















