The Energy Shift

Energy is abundant and can be utilised is so many different ways. In today's podcast episode we explore the concept of energy in reference to the seven energies of the soul to help you understand your...

25 Okt 202253min

A healing crisis is a temporary worsening of symptoms that arise as we go through the healing process. This often happens when a system is out of balance or harmony often occurring physically, mentall...

18 Okt 202228min

Do you know the ages and cyclical cycles of your hormones as a woman? Are you aware that peri menopause can start sending you whispers from around age 35? In today's epiosde we explore what is peri me...

11 Okt 202252min

October is here! The last quarter of the year for 2022 is upon us and in this podcast we explore the energy updates and tools to support you this month. In this episode we discuss: September updates...

4 Okt 202237min

Loss of any kind is never an easy journey, but it is especially difficult when you lose a child at 22 weeks. In this week's podcast episode, we explore the story of designer and business owner Kate Ca...

27 Sep 20221h 6min

Do you know about the health impacts of mould? Back in 2014 our apartment had a water leak and little did I know that this was affecting my health journey and my ability to heal from chronic fatigue a...

20 Sep 202256min

The pandemic rocked our mental and emotional wellbeing, but for some like our guest today, it uncovered a condition that she never knew she had. In today's podcast episode we explore adult ADD with a ...

13 Sep 20221h 8min

As women, we go through many life transitions and stages being woman and in today's podcast episode we explore the transition of motherhood and parenthood with Katie Parker who is a social worker, pos...

6 Sep 202255min