The Energy Shift

Spring energy is here! In this week's podcast episode we discuss what's happening energetically in September, reminders about what the spring energy is all about, the September moon updates, and many ...

30 Aug 202256min

In this week's episode, we explore how you can access and use your inner genius every single day to live a more happy, whole, rich, and abundant life with Alex Harvey, a money & empowerment coach. In ...

23 Aug 202253min

In this week's podcast, we will discuss the power of setting regular intentions and for something a little special, I will be guiding you through a gentle guided yoga Nidra intentions meditation, whic...

16 Aug 202248min

Soul modes are a declaration of the hidden magic that resides inside all women. Women the world is over us fighting against the tide, rather than riding our own waves! In this podcast episode, we expl...

9 Aug 202256min

We are now halfway through 2022! In this week's episode, I discuss the August 2022 energy forecast, moon updates, tools to assist you during August and fill you in with what's been happening in my wor...

2 Aug 202245min

Food is one of the most pleasurable joys of being human. Food connects us to memories, feelings, traditions, family, friends and so much more. In today's episode, we explore why it is important to fol...

26 Jul 20221h 1min

Do you give yourself the same kindness, care and love that you give to a good friend or loved one? In this week's episode, we explore what self-compassion is and how you can add a little more of it in...

19 Jul 202226min

Having the strength to follow your intuition, end chapters and start again is not always easy. Today's episode explores how to embrace new beginnings and the courage to listen to your heart and inner ...

12 Jul 202243min