Best Foods To Fight A Cold And Flu
What foods are the best to fight a cold and the flu? That's what this episode of The Exam Room™ is all about! "The Weight Loss Champion" Chuck Carroll sits down with dietician Maggie Neola to discover...
21 Nov 201837min
Plant-Based Thanksgiving Guide
In this special episode of The Exam Room™, "The Weight Loss Champion" Chuck Carroll sits down to dinner with television news producer Justin Stewart, who has never eaten a plant-based meal in their li...
15 Nov 201845min
How Healthy Are Pumpkins?
How healthy is a pumpkin? Super healthy! As it turns out, pumpkins are far more than just something fun to carve on Halloween. You can argue that they're a nutrition powerhouse packed with vitamins pr...
7 Nov 20181h 4min
THE SCARIEST FOODS!
What are the scariest foods? You know, the foods that are to be eaten at your own risk! If you're going to eliminate anything from your diet, these terrifying foods are a great place to start. Join "T...
31 Okt 201850min
Breast Cancer: Food, Prevention & Survival
Certain foods can not only help prevent breast cancer but can also dramatically improve the odds of survival once a person is diagnosed. Conversely, other foods have been proven to increase the risk o...
24 Okt 20181h 22min
Apples! Healthy As Advertised?
An apple can be ideal snack when you're trying to lose weight, but its health benefits go way beyond keeping a slim waist. In fact, apples are packed with tons of nutrients that can help improve your ...
17 Okt 201844min
How To Cook Without Oil
Cooking without oil is a new practice for many of us. Who hasn't been taught to add a splash of it to the pan before turning on the stove? And what about adding a spoonful to boiling water when making...
10 Okt 201853min
Are Nuts Really Healthy?
Should you be eating nuts? Many have sworn them off from their diet because of their high fat and caloric content. Others are just nutty about them and claim they are the key to living a longer life. ...
3 Okt 201856min
