142 - Upgrade Your Wardrobe and Be On Trend with Stylist Nicole Russo
This week Jenny sits across the mic from private stylist and founder of Let’s Get You Nicole Russo. Let’s Get You is a full service in-person and digital personal styling and wardrobe management compa...
7 Mar 202452min
141 - The Power of Transformation
Team STRONG Girls is in its 10th year, and Jenny gives us some inside scoop on how this incredible body transformation coaching program has changed the lives of hundreds of thousands of women since it...
29 Feb 202412min
140 - Unlocking Extended and Quality Lifespans with the Power of Regenerative Medicine with Dr. Adeel Khan
This week Jenny is joined by stem cell therapy specialist Dr. Adeel Khan, who took his passion for physical wellness from the gym floor as a personal trainer right through med school to become one of ...
23 Feb 202441min
139 - Rising STRONG: My journey to Heal from Physical and Mental Challenges
Jenny is back! After a nearly 8 week long hiatus, Jenny has finally regained her strength to return to the mic, and opens up to tell us about her struggles with severe intestinal illness. Jenny shares...
15 Feb 202426min
138 - How To Handle The Holidays Like a Strong Girl with Jaclyn Phillips
Team STRONG Girls Head Coach Jaclyn Phillips returns again with some tips and guidance on how to navigate the holiday season in true STRONG Girls fashion - ALL IN instead of all or nothing. Listen in ...
7 Des 202339min
137 - Demystifying the Team Strong Girls Method: Back to Basics with Jaclyn Phillips
Team STRONG Girls Head Coach Jaclyn Phillips returns to the mic to join Jenny for an in-depth look at why the STRONG Girls “methodology” works and why it’s truly designed for everybody. Perfected over...
30 Nov 202331min
136 - The Secret to Success: Why Showing Up Matters More Than Motivation
How are you showing up for yourself?This one-on-one pep talk with Jenny this week is all about getting sh*t done! She gets into how to boost and maintain your motivation despite your busy schedule and...
16 Nov 202315min
135 - The Top 2 Fat Loss Mistakes Women Should Avoid
This week is a one-on-one chat with Coach Jenny that’s all about body recomposition and sustainable fat loss in your 40’s and beyond. Jenny has been coaching women for well over 20 years, and along th...
9 Nov 202320min
