134 - Unlocking the Power of Mindset: For better success with your fitness goals with Julia Chang
This week Jenny sits down with Team STRONG Girls coach Julia Chang, who is not only the current Mrs. Maryland USA 2023, but also a current cover athlete of STRONG Fitness Mag! They are diving into how...
2 Nov 202340min
133 - Creating a More Inclusive and Equitable Fitness Practice with Julie Savaria
Jenny is joined for the second time by Julie Savaria, the founder of Bindia Savaria consulting. Julie defines herself as a Justice, Equity, Diversity, and Inclusion (JEDI) designer and Equity facilita...
12 Okt 202347min
132 - Looking Younger with Botox and Fillers with Christine Bui
Jenny sits down for the second time with her personal skin care nurse and skilled beauty specialist Christine Bui, who joins us this week to share her insight, knowledge and stories about common age-d...
5 Okt 202344min
131 - A Simple Step You Can Take Right Now to Exponentially Improve Your Health and Vibrancy
Join Jenny for this powerful pep-talk that will get you motivated to stay hydrated! Jenny is on a mission to deliver tactful health and fitness hacks to implement in your everyday life, and this week ...
28 Sep 202318min
130 - Fall For Change
It’s the season of change and Jenny is here to share some insightful and powerful lessons around how to embrace and approach it. Change can be transformative, so don’t let it drag you down! This one o...
21 Sep 202312min
129 -Training and Nutrition Coaches Corner Chat with Andrew Coates
When two powerful trainers and inspiring entrepreneurs sit down to talk-shop, the result is an epic back and forth about all things training and nutrition! Join Jenny as she sits across the mic from e...
14 Sep 202357min
128 - On A Mission to Redefine Fitness with Kelsey Wells
This week on Find Your STRONG Jenny has the absolute pleasure of sitting down with our current (and two-time) STRONG Fitness mag cover athlete and instagram-celeb + fitness star Kelsey Wells. Kelsey o...
7 Sep 202352min
127 - How To step Up Your Coaching Business: Transitioning to VIP Coaching Services With Sara Frenza
Body transformation coach Sara Frenza returns for another sit down power talk sesh with Jenny, and this time the focus is all about how she scaled her coaching business to excellence in a short time a...
31 Aug 202347min
