117: From Heart Surgery to Running Marathons: Brent Robertson's Story
Holistic, deep-thoughts innovator and Runner of the Week, Brent Robertson, joins the show to tell how he went from being unhealthy to marathoner—and how that has affected his career, relationships, an...
25 Feb 20161h 8min
116: How Aqua Running Can Make You a Stronger Runner and How to Shake Yo' Sugar Habit
Aqua fitness professional and Runner of the Week, Connie Lagerhausen, chats with show host Kari Gormley about how aqua running can benefit injured and healthy runners alike. Serena, Marie, RD, talks a...
18 Feb 20161h 9min
115: Meb Keflezighi's Journey to His 2016 Rio Olympic Dreams
Kari re-runs (get it?) her interview with Meb Keflezighi from July 2015, announces the ElliptiGO® ARC, and. goes fan-girl crazy over elite runners like Adrianna Nelson and Luke Puskedra. Serena Marie,...
11 Feb 20161h 10min
114: Feel the Love with Life Coach Caroline Large, Christine Schwindt, and Serena Marie, RD
Certified Life and Transition Coach, Caroline Large, stops by to chat about relationships (how to find your mate, spice things up, and love yourself). Runner of the Week Christine Schwindt talks about...
4 Feb 201655min
113: 3 Fit-at-50 Personal Record Secrets with Wendy Cicek Steiger, MD, and Liz Whitteberry
Runner of the Week and physician Wendy Cicek Steiger, MD, takes listeners on a coast-to-coast US tour as she recounts celebrating her fiftieth birthday by running six marathons, Liz Whitteberry detail...
28 Jan 20161h 9min
112: Running a Different Way with Running Form Expert Jae Gruenke
Running technique expert, Jae Gruenke of The Balanced Runner™, lists the top two habits of bad running form (Hint: look at your hips and gait), return Runner of the Week, Jackie Thomas, talks about ho...
21 Jan 20161h 24min
111: Angela Tortorice's Favorite Seasonal Race Picks
Angela Tortorice, Marathon Maniac Hall of Famer (2014), who has run over 500 marathons or longer, joins Kari to chat about how to select races, how to travel to races, how to run multiple races in one...
14 Jan 20161h 8min
110: The Great Foodie Trend Recap of '15 & What to Eat in 2016
Kari unveils the new show sponsor—Jabra and their versatile wireless earbuds. Go-to real food dietician, Serena Marie, RD, talks about nutrition trends in 2015 and what must-eat foods you shouldn’t mi...
7 Jan 20161h 19min
