The Flourishing Experiment

Today's episode is the third and final installment of our mantra series. Part one was about physical sayings and a word that could be hurting you. Part two was around sayings that focused on emotions....

5 Nov 202013min

For the past two weeks, I have been doing a series on sharing sayings that could be getting in your way. I'm interrupting part three of that series to instead share a timely conversation with former p...

29 Okt 20201h 20min

Last week I discussed six sayings and one word that could be hurting you rather than helping you. I focused specifically on physical sayings. This week is all about emotions -- mantras that turn out t...

22 Okt 202017min

Mantras can be great tools for mindfulness, focus, meditation, and more. But there are a few commonly used mantras that can hurt us more than they help. If we subscribe to these sayings we could even ...

15 Okt 202016min

Ross Ruben is a professional entertainer and stuntman who uses his gifts of creativity and curiosity to create memorable events. During our conversation, you'll hear what a DJ wants you to know when p...

8 Okt 20201h 30min

Jeff Harry is an international speaker, coach, and positive psychology practitioner who helps organizations and individuals tackle the tough stuff through play. During our playful and empowering conve...

1 Okt 202051min

Dr. Tal Ben-Shahar, best-selling author and leadership expert, is back on the podcast! This time he's here to discuss how he's applied his knowledge and resilience skills to moving, parenting, leading...

24 Sep 202059min

We're on lap four of four to celebrate 300 episodes of the podcast! Why four laps? Because relationships are what lead to longevity and happiness and there is so little time and so many people to talk...

17 Sep 20201h 22min