
Episode 45: Michael Blue
The guys highlight some Smash or Pass on the NFL Draft and Blue speaks on his bounce back after surgery.
4 Mai 202147min

Episode 44: Chrishaw Clarke
Show overview: The guys welcome “Shaw” of Self Inflicted Currency to the set to discuss his journey, we Smash or Pass some lifestyle shoes and pay homage to Kobe, Lebron and Penny Hardaway!
27 Apr 202148min

Episode 43: Brandy Rollins
Contact: Email: tfafpod@gmail.com Follow the Podcast: https://www.instagram.com/freshandfitpod/ Follow James: https://www.instagram.com/realjamesabrams/ Follow Chad: https://www.instagram.com/smokincy...
20 Apr 202150min

Episode 42: Tatiana Lampa
Overview: NYC based fitness trainer Tatiana Lampa joins the guys to discuss her fitness app, Training With T. Contact: Email: tfafpod@gmail.com Follow the Podcast: https://www.instagram.com/freshand...
13 Apr 202147min

Episode 41: Paul Sadler
Paul Sadler speaks on his business ventures, Summer Ready version of Smash or Pass and the guys share their thoughts on jewelry, specifically anklets! Contact: Email: tfafpod@gmail.com Follow the...
6 Apr 202141min

Episode 40: Marlonn Webb
We brought back Marlonn because the juggling dog wasn't available... Contact: Email: tfafpod@gmail.com Follow the Podcast: https://www.instagram.com/freshandfitpod/ Follow James: https://www.inst...
30 Mar 202136min

Episode 39: Lil Nasty
Show overview: Jake, bka Lil Nasty, shares his incredible consecutive day running streak of almost 8 years! You don’t want to miss this one! Donate to Run here: https://www.paypal.com/pools/c/8xzB...
23 Mar 202143min

Episode #38: Uleta Carter
Uleta hops on to talk some big news. Groundbreaking moves by Lebron James and Kirk Franklin dilemma. Contact: Email: tfafpod@gmail.com Follow the Podcast: https://www.instagram.com/freshandfitpo...
17 Mar 202145min



















