
Episode 37: Leonard Church
Show overview: Leonard Church jumps on the show to talk about Hawg Hawlers and our barbershop edition of Smash or Pass
9 Mar 202146min

Episode 36: Calvin Love
Calvin Love, gym owner of Little Giants, joins the guys to celebrate their mother’s for Women’s Month. Nobull taking over the CrossFit games and did Chad buy a onesie???
2 Mar 202145min

Episode 35: Melatonin Me Please
Show overview: The guys discuss creatine, melatonin and James tries to trip Chad up in “Explain that Pic” Contact: Email: tfafpod@gmail.com Follow the Podcast: https://www.instagram.com/freshandf...
23 Feb 202140min

Episode 34: Just Me and You
Show overview: Who’s the greatest: Brady or Fraser? We introduce a cigar butter from local cigar lounge @tremontcigarcompany and locker room do’s and don’t’s! Contact: Email: tfafpod@gmail.com ...
16 Feb 202149min

Episode 33
Show Overview: See what has James sweatin’. Founder of UJerk joins the guys to talk restaurant business, fitness, Chad’s new beard mask and more
10 Feb 202148min

Episode 32: DeAndre Richardson
Show overview: Why for the love of all that is right does James have his shirt off? You need to check out the show to find out. Dre joins the guys to talk about his business, boxing, and Sweet Baby ...
2 Feb 202145min

Episode 31: Arnell Coleman
Show overview: Arnell Coleman joins the show to discuss the road he took to opening up his own gym. We discuss Brady vs Mahomes, our favorite sports movies and of course, Smash or Pass! Contact: ...
26 Jan 202145min

Episode 30: Marques Evans
Show overview: Marques Evans, aka Cleve, shares his wisdom and experience as a pastor, CrossFit coach and motivational speaker. They give the thumbs up on gray, too! Plus, the guys recap an excitin...
19 Jan 202145min





















