David Roche - Ultra Runner - Coach - Author - Ep.9
David Roche is one of the premier ultra running coaches in the US. That AND… he's an author, ultra runner himself, and incredible person! We can all use someone like David in our lives!
26 Okt 20181h 39min
Cody Anderson CrossFit Games Athlete - Ep. 8
Cody Anderson is one of the most loved CrossFit Games athletes. He's been to the Games 3 times, and on this show we are going to talk about how he trains, what he eats, if his training changes from se...
19 Okt 201844min
Dakota Rager CrossFit Games Athlete - Ep. 7
Checkout this podcast with 3 time CrossFit Games athlete Dakota Rager where he shares his training, diet, recovery, and motivation strategies with us all!
12 Okt 201852min
Marcus Filly CrossFit Games Athlete - Ep. 6
We are super excited to speak with six time CrossFit Games athlete Marcus Filly on the show. Marcus has been crushing the sport of CrossFit pretty much since the day he started, and on the show we get...
5 Okt 20181h 2min
Chelsea Nicholas CrossFit Regionals Athlete - Ep. 005
In this show we interview multi year CrossFit Regionals athlete Chelsea Nicholas on how much she trains, what she eats, and how she manages a full time job at the same time.
28 Sep 201859min
Kurt Garceau, CrossFit Games Athlete - Ep. 004
Welcome to the Get Better Project, where I'm excited to have CrossFit Games athlete, and multi-year CrossFit Regionals athlete Kurt Garceau.
21 Sep 201857min
Tia Wright, CrossFit Regionals Athlete - Ep. 003
Listen to hear how perennial CrossFit Regionals athlete Tia Wright is focussed as can be, and training harder than ever to get to the CrossFit Games.
9 Aug 201832min
Ricky Moore, CrossFit Games Athlete - Ep. 002
On this edition of The Get Better Project I'm excited to have CrossFit Games athlete, 3 times CrossFit Regionals athlete… Ricky Moore from CrossFit Invictus
6 Aug 20181h 8min
