Do We Inherit Trauma?
Mark Wolynn is the director of the Family Constellation Institute in San Francisco. The focus of his work is healing trauma. Wolynn believes that the traumas of our parents, grandparents, and even gre...
6 Aug 202049min
The Uninhabitable Earth
David Wallace-Wells is a lifelong New Yorker. He is not a lifelong environmentalist—“at all,” he says. He came of age in the ’90s, drank a lot of “that development, globalization, neoliberal Kool-Aid ...
4 Aug 202051min
What’s Your Map to Arousal?
“That taboo dark energy around our sexuality can be a place of great expansion,” says somatic sexologist andeducator Jaiya, who has spent the last two decades studying what turns people on. Jaiya deve...
30 Jul 202057min
Why We Need to Stop Checking Boxes
“When you push people to be colorblind, not only are you pushing them to not see color; you’re pushing them to not see the harm that comes from color,” says Jennifer Eberhardt, PhD. Eberhardt is a soc...
28 Jul 202057min
When We Stop Trying to Absolve Ourselves of Guilt
“The urge to absolve oneself is a kind of low-level thing where we’re trying to get away from our own complicity,” says psychiatrist Mark Epstein, MD. Epstein is the author of Advice Not Given, and hi...
23 Jul 202048min
Gwyneth Paltrow x Rick Doblin: What’s an MDMA-Assisted Psychotherapy Session Like?
“Whatever is emerging, we want to help people explore it and experience it,” says Rick Doblin. GP interviewed the founder and executive director of the Multidisciplinary Association for Psychedelic St...
21 Jul 202054min
How to Sleep Well
“The more logical you are in your approach to your sleep, the more you’re going to screw it up,” says sleep specialist Rafael Pelayo, MD. Pelayo is a clinical professor of psychiatry and behavioral sc...
16 Jul 202049min
The Chemistry of Connection
“If you get to some of the fundamental issues that are causing the unrest, you don’t need these Band-Aids,” says Julie Holland, a psychiatrist who specializes in psychopharmacology. Holland is the aut...
14 Jul 202052min
