The Mini Minds inside Us
“We have all these mini minds that interact all the time,” says Richard Schwartz, PhD, the founder of the Internal Family Systems Institute. Schwartz believes that different subpersonalities—which he ...
9 Jul 202050min
Adapting Midsentence
“I like a lot of different topics, and I like to be around a lot of different types of people,” says Arlan Hamilton. “And that keeps me flexible.” Hamilton is the author of It’s About Damn Time and th...
7 Jul 202049min
Thinking Like a Rocket Scientist
“Failure can be the best teacher if you know how to approach it properly,” says Ozan Varol, a former rocket scientist turned law professor. In his book Think Like a Rocket Scientist, Varol shows the b...
2 Jul 202053min
What’s Making Us Sick?
“Conventional medicine failed me. It is my mission to not have it fail other people as well,” says Amy Myers, MD. The New York Times–bestselling author of The Autoimmune Solution and The Thyroid Conne...
30 Jun 202054min
Gwyneth Paltrow x Chelsea Handler: You’re Never Fully Cooked
“You’re never fully cooked,” says Chelsea Handler. GP catches up with her friend about her approach to activism, comedy, and self-discovery—which she writes about her in latest New York Times–bestsell...
25 Jun 202048min
Building an Antiracist World
Ibram X. Kendi—the number one New York Times–bestselling author of How to Be an Antiracist, Stamped from the Beginning, and Antiracist Baby—is a historian of change. This summer, he’s moving to a new ...
23 Jun 202053min
Getting to the Root Cause
“There is a system that is a sustainable new business model in which health becomes the determinant,” says Jeffrey Bland, PhD. “Not just production per unit acre.” Bland, who is known as the father of...
18 Jun 202059min
Gwyneth Paltrow x Nadine Burke Harris: How Does Childhood Trauma Impact Health Outcomes?
“You can’t grow up Black in America and not feel outraged by the terrible health disparities that are still going on every day,” says Nadine Burke Harris, MD, the first surgeon general of California. ...
16 Jun 202058min
