
ITS THE BARE FKING MINIMUM SIS.
In this episode we dive into a conversation on HEALTH. It's found in the foundational habits not in the fancy fluff. People waste so much time trying to achieve their results by skipping the basics th...
7 Mar 20241h 11min

LEARN TO BE SH*T AT SOMETHING & YOU WILL BUILD MENTAL TOUGHNESS
In this EP I basically tell you to go be sh*t at something and do it more than once. I use my history of dirt bike riding to chat to you about facing the fears of being shit and learning to be a begin...
22 Feb 202442min

GUEST EP: TURNING PAIN INTO POWER w/ Sophie Wilson
This episode dives into overcoming heavy emotions and using it as fuel for success. This is my first ever guest episode with Sophie Wilson, owner of On Track Studio. Sophie and I have shared similar l...
8 Feb 20241h 37min

WINNERS ARENT MOTIVATED.
WINNERS A BORN ON THE OTHER SIDE OF "I DON'T FEEL LIKE IT". In this episode I speak about how motivation isn't important and how to build more discipline. I get there are days you are going to be less...
25 Jan 202421min

HOW I MAKE GROWTH MY LOVE LANGUAGE
In this episode I speak about how I make growth one of my love languages. How when we drop our ego we can allow ourselves to see where there is truth to how we are holding ourselves back. How we can u...
11 Jan 202445min

YOUR ENVIRONMENT IS YOUR MAGIC PILL
This episode dives into WHY your environment can control your growth and how you feel about yourself. The power of being in rooms with people who are doing more than you and how you cap your potential...
28 Des 202327min

WHY YOUR WHY IS POWERFUL & HOW TO FIND IT
This episode dives deep into understanding the importance of knowing WHY you do the things you do and if you don't know you could be chasing someone else's goals. How on the days that you really could...
14 Des 202353min

THE MINDSET YOU NEED FOR THE LIFE YOU WANT
WELCOME TO MY FIRST EVER PODCAST EPISODE - yeeehawww Dive deep into the transformative power of the mindset on today's episode! Discover the art of cultivating a growth mindset and how making the shi...
30 Nov 202339min



















