Tailored to the Core: Breathing, Bloating and Precision Medicine (with guest Iris Wang, MD)
Dr. Iris Wang of the Mayo Clinic shares cutting-edge insights on gut health across the lifespan, including advancements in pharmacogenomics for personalized medication selection and innovative breathi...
1 Jul 202551min
Fermented Foods for Gut Health: Myths vs Science (with guest Elisa Caffrey)
Fermented foods offer surprising health benefits with science showing they can increase gut microbial diversity in ways other dietary interventions cannot. • Expert Elisa Caffrey clarifies what quali...
1 Jun 202557min
Pelvic Floor PT Explained: Who Needs It and Why? (with guest Alicia Jeffrey-Thomas, PT, DPT)
Pelvic floor physical therapy (PFPT) is a crucial yet often overlooked component of gut health that can dramatically improve quality of life for people suffering from bowel issues, bladder problems, o...
1 Mai 202545min
Living with IBS: How to Manage Symptoms Without a Major Diet Overhaul
Join us as we discuss effective non-diet focused methods for IBS relief. In this episode, Kate and Dr. Riehl review key factors on how gender can influence common symptoms of IBS. Hormones significant...
1 Apr 202547min
Is a leaky gut really the root of your ailments? Here’s the science. (with guest Alessio Fasano, MD)
Is "leaky gut" real or just another wellness buzzword? In this episode of The Gut Health Podcast, we cut through the controversy with Dr. Alessio Fasano, a renowned gastroenterologist and microbiome e...
3 Mar 202556min
Part 3 of the IBS-C series: Finding Your Path: A Personal Journey to Constipation Relief with Erin Judge, RD
What if you could navigate the complexities of IBS without falling into restrictive habits or feeling overwhelmed? Join us for an insightful conversation with Erin Judge, a registered dietitian nutrit...
24 Feb 202539min
Part 2 of The IBS-C series: Mind Your Gut: Diet and Lifestyle Solutions for Constipation
Join Dr. Riehl and Kate as they share practical lifestyle strategies for managing IBS with constipation. Studies show that up to 84% of IBS patients experience GI distress related to eating, with most...
17 Feb 202535min
Part 1 of the IBS-C series: Pathways to Relief: Understanding Medications for Constipation (with Justin Brandler, MD)
This episode launches the first part of a 3-part mini-series on IBS-C, shedding light on the complexities of this widespread condition that affects millions of people across the U.S. It stresses the i...
10 Feb 202534min
