
51 - The Handstand Press Magazine
In this Episode of the Handstandcast, Emmet and Mikael have two very special guests: Elise who runs Motion Impulse and Sonja of Handstand Diary. Together they are part of the team working on The Hands...
11 Mar 202146min

50 - The Fight!
In this episode of the Handstandcast, Emmet and Mikael discuss “The Fight” and what it means, the various levels of fighting for balance and how it relates to handbalancing. We hope you enjoy it! If y...
4 Mar 202154min

49 - Twisting
In this Episode of the Handstandcast, Emmet and Mikael discuss the much maligned twisting in the handstand and how, when trained intelligently, it can be beneficial and add an interesting dimension to...
25 Feb 202157min

48 - A Conversation with Yuri Marmerstein
In this episode of the Handstandcast Emmet and Mikael have a very special guest, Yuri Marmerstein, to have a long and wide ranging conversation about everything handstands, coaching and their training...
18 Feb 20211h 24min

47 - The Kick-up
In this Episode of the Handstandcast Emmet and Mikael discuss kicking up to the handstand. They talk about the various technique differences in how the kick-up to handstand is taught, as well as the H...
11 Feb 202155min

46 - Hobbies
In this Episode of the Handstandcast Emmet and Mikael discuss hobbies, with how various hobbies may relate to and improve your handstand practice, drawing from their personal and coaching experience, ...
4 Feb 20211h 9min

45 - Shoulders in the Handstand
In this Episode of the Handstandcast Emmet and Mikael discuss what they mean when talking about shoulders in relation to handbalancing. Going into detail about physical cues for using your shoulders, ...
28 Jan 202159min

44 - Rest
In this Episode of the Handstandcast, Emmet and Mikael discuss everything related to resting. Going into rest requirements while training and between training and what factors may influence how much y...
21 Jan 20211h 1min



















