59 - Performing and Injuries
In this Episode of the Handstandcast Mikael hosts a solo Episode while he is staying in Turkey. He discusses his injuries and how they’ve affected his performing career. While also laying out how he’s...
6 Mai 202145min
58 - Community
In this Episode of the Handstandcast we have a solo show from Emmet, who lays out his manifesto for creating a handstand community; using frameworks established by other recently emerged communities t...
29 Apr 202144min
57 - Minimalist Training
In this Episode of the Handstandcast Emmet and Mikael discuss Minimalist Handstand Training, when you find yourself limited by time, space or equipment, what is the minimum that you can do and still p...
22 Apr 202150min
56 - Failure
In this episode of the Handstandcast Emmet and Mikael discuss the topic of failure: Asking how to define failure in regards to handbalancing, how much failure is normal in a training session, managing...
15 Apr 202158min
55 - Common Mistakes
In this Episode of the Handstandcast, Emmet and Mikael discuss common mistakes they’ve encountered coaching and learning handstands. Going into the detail of the nature of mistakes and the most comm...
8 Apr 20211h
54 - The Two-Foot Footstand | April Fool's 2021
In this very special Episode of the Handstandcast Emmet and Mikael delve into the details of the Two-Foot Footstand, drawing from a lifetime’s worth of experience, they pick apart everything wrong wit...
1 Apr 202142min
53 - The Core
In this Episode of the Handstandcast, Emmet and Mikael discuss the core and how it relates to handstands. Going into detail about what the core actually is, how much a strong core actually helps your ...
25 Mar 202152min
52 - Hands
In this episode Emmet and Mikael discuss everything relating to hands. Getting into the nitty gritty of how wide the hands should be and variations. What the fingers can do and how that can be differe...
18 Mar 20211h 4min
