75 - Magic Pills
In this episode Emmet and Mikael discuss magic pills and the various types of magic pills available. If you have any questions, episodes ideas or think we should host any special guests, don’t hesita...
16 Sep 202159min
74 - Innate Talent
In this episode Emmet and Mikael discuss innate talent but also discuss Handstand Extravaganza which Mikael just attended. If you have any questions, episodes ideas or think we should host any speci...
8 Sep 202147min
73 - Shoulder Flexibility
In this episode Emmet flies solo due to having Mikael locked in a box and discusses shoulder flexibility in relation to handstands. If you have any questions, episodes ideas or think we should host a...
29 Aug 202154min
72 - Low Balances
In this episode Mikael flies solo dropping his knowledge on all things arm supported balances. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to...
22 Aug 202131min
71 - Morphology
In this episode Emmet and Mikael cover how the shape of our bodies can affect our training. They also discuss how assumptions about peoples body shapes can lead to judgements about potential ability i...
12 Aug 202155min
70 - Tracking Progress
In this episode Mikael and Emmet discuss various methods to track progress. Also discussing the ideas of finding the right variable to track is as important as the idea of tracking. If you have any q...
30 Jul 202158min
69 - Handstands as an Awareness practice
In this episode Emmet is rolling solo as Mikael is working on his current project Wald. We take a foray into how to make a formal awareness or mediation practice out of our handstand training. If yo...
22 Jul 202142min
68 - Wald and Head Position
In this episode Emmet and Mikael discuss the final stages of Mikael's show Wald with his company Right Way Down. They then shift gears and discuss head position how it affects handstands and how the v...
15 Jul 202158min
