
E11: Four Conversation Killers (and what to do instead)
Here I explore four habitual ways of engaging that shut down communication and can destroy your relationship. If you want better conversations, I will show you what to do instead. This is part of the ...
14 Jul 202317min

E10: The Talk Table
The Talk Table is a conversation tool that will allow you to stay calm, listen better, and effectively share. Learn four tips for using this tool so you can create better conversations. This is par...
7 Jul 202317min

E9: Why Conversations Are Hard
This episode is part of The Better Conversations series. We have the amazing opportunity and capacity to exchange thoughts and feelings with others. However, sometimes conversations don't go as plann...
30 Jun 202317min

E8: "Rooted Joy" with special guest Becky Harling
True Joy is rooted in a relationship with Christ and others. Join me with special guest Becky Harling as she walks us through four aspects of joy highlighted in her first group devotional book Rooted...
23 Jun 202325min

E7: Experiencing Negative Emotions
Happiness does not mean we have positive feelings all the time. Life is 50/50; to create a happy life, we must make room for negative emotions. All your feelings, the negative ones included, can b...
16 Jun 202321min

E6: The Reason You Aren't Happy
If you want to feel better, you must first understand the REAL reason why you are feeling the way you are. In this episode, you will discover seven sneaky thought errors and what to do about them. W...
9 Jun 202317min

E5: What Is A Happy Life?
There are many different ideas and questions about happiness. Does being happy imply that we will never feel terrible? Is there a formula for happiness? Is being happy something we should even strive...
2 Jun 202322min

E4: Stop Struggling
Though where we are is uncomfortable, getting to where we want to be can feel terrifying. Oftentimes we sit on the shorelines of our life, choosing familiar discomfort over our deepest longings. Betw...
26 Mai 202319min




















