The Happiest Lives Podcast

The Happiest Lives Podcast

The Happiest Lives was designed for Christian women who want to stop being disappointed in their relationships and feel more loved and loving. Here you will learn to think better, feel better, and love better.

This podcast is hosted by Jill M. Lillard, MA LPC, a licensed counselor and Gottman Certified Couples Therapist. Jill has been helping people manage their minds, process their feelings, and have better relationships for over 25 years.

For application exercises and support in applying the concepts learned on the podcasts, get your FREE podcast guide www.myhappyvault.com/podcast

Learn more at www.thehappiestlives.com

Discover tools at www.myhappyvault.com.
Contact Jill at jill@thehappiestlives.com.

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Episoder(171)

E10: The Talk Table

E10: The Talk Table

The Talk Table is a conversation tool that will allow you to stay calm, listen better, and effectively share. Learn four tips for using this tool so you can create better conversations. This is par...

7 Jul 202317min

E9: Why Conversations Are Hard

E9: Why Conversations Are Hard

This episode is part of The Better Conversations series. We have the amazing opportunity and capacity to exchange thoughts and feelings with others. However, sometimes conversations don't go as plann...

30 Jun 202317min

E8: "Rooted Joy" with special guest Becky Harling

E8: "Rooted Joy" with special guest Becky Harling

True Joy is rooted in a relationship with Christ and others. Join me with special guest Becky Harling as she walks us through four aspects of joy highlighted in her first group devotional book Rooted...

23 Jun 202325min

E7: Experiencing Negative Emotions

E7: Experiencing Negative Emotions

Happiness does not mean we have positive feelings all the time. Life is 50/50; to create a happy life, we must make room for negative emotions. All your feelings, the negative ones included, can b...

16 Jun 202321min

E6: The Reason You Aren't Happy

E6: The Reason You Aren't Happy

If you want to feel better, you must first understand the REAL reason why you are feeling the way you are. In this episode, you will discover seven sneaky thought errors and what to do about them. W...

9 Jun 202317min

E5: What Is A Happy Life?

E5: What Is A Happy Life?

There are many different ideas and questions about happiness. Does being happy imply that we will never feel terrible? Is there a formula for happiness? Is being happy something we should even strive...

2 Jun 202322min

E4: Stop Struggling

E4: Stop Struggling

Though where we are is uncomfortable, getting to where we want to be can feel terrifying. Oftentimes we sit on the shorelines of our life, choosing familiar discomfort over our deepest longings. Betw...

26 Mai 202319min

E3: Living In The Already But Not Yet

E3: Living In The Already But Not Yet

When you received Jesus, you received a new identity. The old is gone, yet you are still becoming who you already are, awaiting this transformation's fullness. This is a paradox that we can't fully un...

19 Mai 202314min

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