EP#274: 3 Fun Ways to Stop Overworking
Most of us are guilty of overworking, and for a plethora of reasons. But stopping cold-turkey isn't something we can "just do." Today, let's talk about 3 fun ways to help your burnout, decrease your f...
15 Jan 25min
EP#273: Going Analog
Technology may be playing a bigger role in your burnout than you think, which is why my word of the year is Analog. For more free help from me, visit: coach-miles.com/freeresources
8 Jan 23min
EP#272: Running Late
Running late in clinic can add more stress than we realize. Today, we are tackling this common problem that all OB/GYN's face, at it's root, so we can decrease our stress, anxiety and overwhelm. Check...
18 Des 202529min
EP#271: Fitting In
It can be hard to fit in sometimes as an OB/GYN. Whether we are freshly out of training or starting a new job, we can find ourselves feeling excluded, disconnected and like we aren't meant to be here....
11 Des 202535min
EP#270: Chaos
The end of the year can be Chaos, but how we think about it can determine how we experience it. This episode focuses on how to better handle some of the common challenges we face at home and at work d...
4 Des 202533min
EP#269: RAIN Method
Have you ever struggled to do this work in real-time? The RAIN Method is a great way to practice the work I teach here, every day, and in real-time. This acronym stands for Recognize, Acknowledge & Ac...
27 Nov 202522min
EP#268: I'd Rather Be Lucky than Good
Today we are exploring how we can use luck to battle perfectionism and imposter syndrome. To save your spot in the next Happy Gynecologist Group visit: coach-miles.com/saveEmail: amanda@coach-miles.co...
20 Nov 202529min
EP#267: [MVP] When You'd Rather Deal with HELLP than Ask for Help
Whether we're taking our boards or dreading the end-of-year surgery hustle, we can often find it hard to ask for help. WE GOT THIS....right? Today I want to invite you to consider that asking for help...
13 Nov 202526min
