The Happy Gynecologist

Sometimes, you need to hear it from a Friend, so I am sharing with you the 5 things you need to hear right now. Links: To join the next Happy Gynecologist Group visit: coach-miles.com/saveTo learn mor...

4 Sep 202517min

Medicine isn't fair, and often it sets us up for burnout in ways we don't even realize. So what do we do when the system is rigged against us? Let's dive in to how we overcome that while also avoiding...

28 Aug 202540min

I was recently inspired by re-reading Elizabeth Gilbert's "Big Magic." Today I am sharing how I found some of her advice to be a great way to decrease burnout. We must reconnect with and then protect ...

21 Aug 202545min

We deal with a lot of serious and heavy things as OB/GYN's. Today, I want to talk about how we can train our brains to focus more on the care-free side of our lives. Join me for my free course: The Se...

14 Aug 202519min

Acceptance can help us move through difficult times. For lasting change, we must find Healthy Acceptance. Today, I will teach you the 3 ways to work towards finding Healthy Acceptance. Register for my...

7 Aug 202531min

We are Survivors. We see some bad shit, and we move on to the next task. We have made it through a LOT to be here, doing what we do. But in being Survivors, we often get stuck in Survival Mode, which ...

31 Jul 202534min

Have you ever noticed how sometimes you don't feel better after venting to someone? Misery loves company, but there are certain ways we can find that company that decrease our burnout.Join me for a fr...

24 Jul 202531min

I hate rejection. I hate feeling it. I think it sucks. But rejection isn't all that it seems--most of the time rejection is even an inside job. Today we are talking how to move through rejection and t...

17 Jul 202538min