
Are You Ready? SPARTAN MIND ep 004
Readiness is the state of being prepared to take on a new challenge at any given time. There are two key components of being ready, 1. Your capacity to manage change, and 2. Your willingness to try ne...
5 Sep 20182min

211: AMANDA SULLIVAN How to become your own hero SPARTAN UP
She was run over TWICE & still runs with a smile, Amanda Sullivan will teach you to be the candle that banishes darkness. Amanda is someone who runs into the fire, she has worked with little girls wh...
4 Sep 201821min

Why Read? SPARTAN WAY ep 003
Want to change your life? Books can, especially GREAT books. If you have the common thought of I'm too busy to read, try this simple rule: Just read 2 pages a day. I prefer reading at night but mornin...
30 Aug 20183min

What's in Your Sandbag SPARTAN MIND ep 003
We all carry around wounds, grievances, and past hurts. Some of these are from decades ago while others may be more recent. If we aren't paying attention what these are they can weigh us down - impact...
29 Aug 20182min

210: 7 Marathons, 7 Continents in 7 days at age 66 with Robert Owens
7-7-7 World Marathon Challenge: Seven marathons, seven continents in seven days and that's just the tip of the iceberg for this sixty-six year old! Robert and Johnny talk this week about what it means...
28 Aug 201836min

Do You Need Better Friends? SPARTAN WAY ep 002
You've heard the phrase, You are the average of your 5 closest friends. Well, this isn't news. It's been implemented in the business world, the Military and even Presidents have used this "mastermind ...
23 Aug 20183min

How to Flip Failure SPARTAN MIND ep 002
Failure is part of the human experience. We all fail. When we see failure as negative, we are not only less likely to challenge ourselves but we are also more likely to get weighed down by the experie...
22 Aug 20182min

209: Joe and Jason Treu | What is REALLY holding you back?
Find out why Joe De Sena calls this executive coach, the Human Whisperer. Jason helps people to gain self-awareness, to discover blind spots and identify past traumas that are hindering that leap from...
21 Aug 201829min



















